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Sweet Tea will be the death of me👻
I grew up in the Southern states and boy do we love our sweet tea!! I wish I could give it up bec...
Can I eat vanilla kissel during the "don't eat sweets, dessert or candy" -challenge? I haven't done it yet, but I may do it later
No sugar breakfast on the go!
This took me 3 minutes start to finish. Made 1 egg on the stove while spelt bread toasted in the ...
Replace saturated fats from butter, lard, pastries,cream with unsaturated fats found in vegetable oils, nuts, seeds, oily fish and avocados.
Don't get more than you can eat and try eating slower since this balances out your digestive system allows you to become more full quickly.