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To avoid unhealthy, sweet desserts start eating sweet tasting fruits like apples or bananas and consider that as a dessert.
There's a recipe to make your own Nutella!
Start with taking all the ingredients. You need:
- 2 cups skinned hazelnuts
- 1 cup confectioners...
Alternatives to carbohydrates? I went to the doctors and they said my triglycerides were high, but carbs are my literal fave. help me pls.
6 reasons to stop drinking soda | Beaumont Health
Great reasons for ending the need for sofa! And from the hospital in which I work....
Day 9/14: Avoid Soda Level IV