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Overnight oats - not the prettiest but delish!
Rolled oats, chia seeds, strawberries, bananas, almonds, and almond milk. No sugar ππΌ
Day 5/7: Avoid Sugar at Breakfast Level II
Cooking at π‘ means eating real food you actually know what's in it! ππ» #yum Vinegar grilled chicken with π½ cakes and π₯ as a side dish
Eating with company helps you eating slowly and makes you eat one bite at a time! Plus, who doesn't love lunch dates? Me and my mum β€οΈ them
Easy to make a meal for guests without even thinking of dessert!
Day 1/14: Avoid Sweets, Dessert, and Candy Level III
Today's breakfast reminds me of my childhood so much! Healthy, nutritious and delicious all at once πͺπ» #letsdothis
Another No Sugar breakfast - veggie egg scramble with zucchini, bell pepper, onion, jalapeΓ±o, on top of spelt toast
Day 3/7: Avoid Sugar at Breakfast Level II
If you squint your eyes, this looks like nachos π
I figured out that interacting with people who have similar goals to mine would help me stay in track! So this is what I had for breakfast