Scroll Back To Top
Local farm eggs are truly an awesome benefit to life.
Had an apple for breakfast!
Day 2/3: Avoid Sugar at Breakfast Level I
7yr
Union Square Greenmarket
Baked tandoori chicken over greens - another speedy dinner!
Day 1/30: Eat Real Food Level IV Back on the real food challenge. This was another speedy dinner...
It's been hard eating solid foods the past few weeks of this pregnancy but I am still trying my best to eat and keep it organic, home made and plant based. Tonight I made a creamy carrot soup, kale and butternut squash ravioli, and sauerkraut! Soon I'll try to start eating more plant-based protein again, but just the thought of certain foods makes me so nauseous right now.😁
Day 1/3: Stop Eating 2 Hours Before Bed Level I
Pesto zoodles with baked salmon - lunch in 20 minutes, full of real food!
Day 21/30: Eat Real Food Level IV
Another easy dinner - baked chicken and winter veggies seasoned with chili, coriander, cumin powder, turmeric, and tons of garlic.
Day 17/30: Eat Real Food Level IV 25 minutes on 425, and it's perfect!
Resisted all this unhealthy food while I was completely surrounded with it! Feeling good!! Positivity is the secret!!
Michael Pollan healthy eating tips | Well+Good
"The food guru gets real on everything from the marketing power of avocados to why cooking is a r...
7yr
Homemade pizza topped with tons of veggies
Day 6/30: Eat Real Food Level IV Used a sourdough crust, which worked perfectly
I lost 5 kg in one month, only by quitting added sugar! Not eating less neither working out, only eating real food :-D