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Is bread a NO on this challenge?! I just realized some fresh baked breads probably have sugar??? Help! Tips on which to avoid? Or avoid all?
Post workout food
Whatās a good non sugar item to eat after an intense workout? I would usually do a glass of choco...
Coffee free!
Havenāt drank coffee in 3 days since I donāt like almond milk or sugar substitute. Feeling pretty...
Itās getting easier.
Itās getting easier everyday. This is the longest Iāve gone without added sugar in years. šš