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Drink More Water - trufflette
"Did you know that maintaining a positive intake of fluid throughout the day can make the differe...
6yr
trufflette.weebly.com
trufflette
trufflette
4
Day two of three on the eat less meat challenge. It’s going well. Mum made me a meat free spag bol at weekend
shezza
shezza
1
Cucumber salad with a kick
prasad
prasad
3
Ate a lovely lunch with 3 colleagues at Terra in Fort Worth and easily got in 4 servings of absolutely delicious veggies! Highly recommend!
6yr
terramediterranean.com
msantiago
msantiago
3
Not pretty, but 2 minute breakfast using leftover veggies!
With only a few weeks till baby arrives, it’s super important that I get as much iron as possible...
DietID_TeamDietitians
DietID_TeamDietitians
2
Try this drink if you crave alcohol. - Curious Elixir
Day 1/7: Drink Less Booze Level IV
saimes79
saimes79
2
Ladies night! A late night snack sliced bananas and strawberries with some chai tea on the side! Great support group!
msantiago
msantiago
3
Ate my servings of veggies before anything else on the plate to avoid becoming full on the other items! Ate less as a result! 👍🏼
msantiago
msantiago
2
Good choices at Applebee’s! Two servings of veggies!
msantiago
msantiago
3
GoTeam TAFB! Let’s encourage each other! We can bring veggies or fruit to share with at least one other team member each day! Partner up?
"    Fruits Vegetables Red Apples Blood Oranges Cherries Cranberries Red Grapes Pink/Red Grapefru...
6yr
fruitsandveggiesmorematters.org
msantiago
msantiago
0