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Composting
Can I compost olive pits, pistachio nut shells, and corn cobs after they’ve been boiled?
Cucumber salad with a kick
First day eating less meat
Leftovers
From our Facebook page, Is it better to wrap leftovers if foil or put it in zip lock bags?
Today’s Challenge
Is there a challenge today? I guess I thought there would be a challenge every day. Just wondering…
I accidentally "completed" the day after lunch today. How do I edit it so I can log dinner?
Missed an entry
Is there a way to go back a day and enter your check mark if you forgot to do it on that day? An...
I got this delicious pepperoni puff pastry from Boomerang’s this morning. I walked every isle of the grocery store near my house to find the healthy food I’ve bought from other stores that I loved! I found my old beloved items and I walked down the frozen section not thinking I would find anything but I found this cheesy goodness. Saying I’m an amateur regarding organic food is giving me too much credit. Truth is, I went on a personal dairy strike this last month because I became aware of the culprit called dairy! I have not had milk since 2009 and a peta video killed that childhood favorite of mine but cheese! OH MY, I loved cheese! I would make grilled cheese and the cheese would be on that bread like a small mountain! I live in a very rural area and finding a vegan shredded cheese requires me to drive about an hour and a half and I’m just not ready right now! But, my excuse is I’m detoxing from cheese! Well, not anymore I guess. This pepperoni puff was a tasty little treat for me!
Day 1/1: Avoid Fast Food Level I
Are Any of Those "Healthy" Sugar Alternatives Better for You? | Greatist
A great summary of how glucose, fructose and sucrose impact your body, and why alternative sugars...
6yr
I’ve been doing great at breakfast and lunch but evening snacking is a problem! I would love ideas to break this bad habit :)
Day 1/3: Avoid Sugar at Breakfast Level I