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A fast, delicious, nutritious meal for under $2!
Middle Eastern Quinoa with Chickpeas
Ingredients:
• 1½ cups quinoa
• 3 cups water
• ½ tsp salt
• 3 plum tomatoes, diced
• 1 cucumber, diced
• 4 green onions, diced (use both the white and green pa...
• 1½ cups quinoa
• 3 cups water
• ½ tsp salt
• 3 plum tomatoes, diced
• 1 cucumber, diced
• 4 green onions, diced (use both the white and green pa...
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DianaO Looks delicious!
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reneeeats This combo looks super refreshing
What's in YOUR oatmeal?
What a great way for the whole family to eat healthy together! A DIY oatmeal bar with fruits, nuts, and seeds. Start with plain rolled or steel cut oats and have everybody customize their own!
Hi Everyone! Excited to be here!
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DietIDdietitian Hi Jen! I look forward to swapping recipes and tips!
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DianaO Welcome!! I am a food lover too!
Red lentil veggie soup - made from scratch in only 30 minutes
Studies show that starting a meal with a bowl of broth-based, veggie-rich soup not only adds protective nutrients, but also helps you feel fuller on fewer calories. This one is made with low sodium...
Need help with bread recommendations. Anyone find a good bread brand that doesn’t have added sugar?
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readakfkk I love spelt bread. Most grocery stores have store brand options that are just as affordable as the lowest price, refined grain breads.
