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Keepin' on
The secret weapon for the after lunch sweet tooth: flavored teas. Double dark chocolate mate is my current favorite.
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annefood Totally agree @LezEngel ! Tea saves me!
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DietID_TeamDietitians Same!! Cinnamon tea is a current fave but I also have tried this passionfruit almond tea mix that I can't find anywhere else. It reminds me of honey bunches of oats 😍
Feb
2
FoodTank Summit: Let's Build a Better Food Policy
Jack Morton Auditorium
This one-day event will feature more than three dozen different speakers from the food and agriculture field. Researchers, farmers, chefs, policy makers, government officials, and students will com...
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Jrzimmer Free livestream on www.foodtank.com all day!
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annefood Thanks for the reminder!
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DietID_TeamDietitians the livestream was fantastic!
6 Strategies for More Mindful Eating
foodandnutrition.org
"The concept of mindfulness is to be aware of your surroundings and the food you eat, paying close attention to all of your senses. Staying focused increases the likelihood you are satisfied with o...
Curried Cauliflower and Chickpea Salad with Kale, Cashews, and Lemony Tahini Sauce
Add harissa for an extra kick 🌶
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annefood Yum!
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DietID_TeamDietitians @Crusade4Christ - try this one http://www.thekitchn.com/how-to-make-harissa-cooking-lessons-from-the-kitchn-190188
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marynfulton2 I'm going to try that! @Rachna ! Trader Joe's makes a pretty good one too @Crusade4Christ
Not all processed foods are bad for you. How they’re made matters.
washingtonpost.com
"Some ingredients undergo changes that make them equally or more nutritious than they once were."
May
11
Urban Food Policy Forum: Building a Food Movement in New York in the Age of Trump
Location:
CUNY Graduate School of Public Health and Health Policy
55 West 125th Street New York, NY, 10027 United States A new president and congress have threatened to repeal or weaken many of th...
CUNY Graduate School of Public Health and Health Policy
55 West 125th Street New York, NY, 10027 United States A new president and congress have threatened to repeal or weaken many of th...
Another bowl dinner for the win
This time, I marinated chicken with garlic, ginger, chili pepper, Garam masala, cumin, and cilantro. Quinoa and lentils were cooked with onions, tomatoes, and carrots. Ready in 30 minutes
Snagged an autograph from Michael Moss at last night's #FoodRevolution event!
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DietID_TeamDietitians Oh this is so fab
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Anke swoon
Living without sweets is surprisingly easy and you feel much more energetic
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akhilg2002 So true. If I have sugar (especially even the artificial sweeteners) it seems to make me crash hard and get so much more tired!
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annefood I agree it's easy once you ditch 'em, but coming off of sweets is hard! I definitely have a sweet tooth, but feel SO much better without all that sugar.
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KyFish Yep I totally agree. The first few days when I started cutting out sweets were definitely hard. But now that I'm well over the hump, I have so much more sustained energy.