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The Lazy Person Pizza.đ
instagram.com
My fridge isn't very strong in the summertime, so sometimes I have to get creative with my #leftovers. Always happy when it ends up #paleo. Best part? The egg "crust" is crepe-thin.
Breakfast idea: make a papaya bowl and fill it with different things that you still have left in the fridge #nofoodwaste
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GooseBarry GENIUS idea.
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RahulRaRa I love papaya but never thought to use it as a bowl.
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carpe_deli Thank you so much @GooseBarry and yes @RahulRaRa you should definitely try it out đ
Distract yourself by drinking water through a straw. Putting fruits like lemon or blueberries to flavor the water will help.
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Unpassions Any questions?
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DietID_TeamDietitians great tip @unpassions!
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Unpassions Thank you!! @rachna
Love NYT best-selling author Michael Moss' realistic point of view and sense of humor in today's Behind The Plate!
blog.thefoodstand.com
Michael Moss is a Pulitzer Prize-winning investigative reporter who has most recently developed an important and successful career writing about health, marketing, policy and corporate interests re...
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Anke What a dapper man!
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SpiceySpice Damn, I haven't read the book yet, but now I will. Great interview!
Vegetarian Diet Hunger, Protein Foods To Curb Appetite
refinery29.com
"I would love to go vegetarian, but every time I try cutting meat from my diet, I end up really, really, REALLY hungry. What am I doing wrong?"
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annefood Great article @darkchocolatepeanutbutter! "As for (actual) health reasons for going vegetarian, many studies have indeed found a link between vegetarianism and a lower risk of certain problems,...
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DietID_TeamDietitians Yes! Thanks @annefood
Made It Four Days On The Eat One Bite At A Time Challenge!
This is a difficult challenge, I think, because we are always rushing to finish things and get to more events on the agenda, and our mealtimes are pushed aside. With this challenge, the participant...
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DietID_TeamDietitians Yes! congrats! I've found that scheduling at least breakfast and lunch into the day ensures I have time to eat one bite at a time. I also sometimes eat with my non-dominant hand to slow down. Keep...
Some days are harder than others...
Day 14/30: Avoid Sugar at Breakfast Level IV
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DietID_TeamDietitians I'm totally struggling with my veggies challenge right now because I had a few dinners to attend, and surprisingly very few veggies available =( Keep it up though!!
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LezEngel @Rachna this time of year is a killer when it comes to sugar & veggie consumption. I think I'm in harm reduction mode at this point!
Freekah is a form of whole wheat, but it's picked when still young and then roasted. It was the base of this delicious salad.
Green Goddess
Day 3/7: Eat 5 Servings of Fruits & Veggies Per Day Level II
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garv Meaning to try this 'wonder food' for a while now. Strangely, it hasn't hit Bombay yet..
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DietID_TeamDietitians @garv you should tell your sis to bring some back! They sell it at Kalustyan's in NY.
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garv Thanks. Will do
5 Ways To Have A Healthier Approach To Holiday Cocktails - mindbodygreen
mindbodygreen.com
"In our world, cocktails can be healthy and mocktails are anything but lame."