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Snack idea
Avoiding fast food can be difficult when it comes to studying bc you crave unhealthy food all the time.. so a great idea for snack would be banana and almond butter.. and obv you have to stay hydra...
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annefood Perfect snack!
Cooking at 🏡 means eating real food you actually know what's in it! 🙌🏻 #yum Vinegar grilled chicken with 🌽 cakes and 🥗 as a side dish
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annefood So true. Nice job @eleanekollia !
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eleanekollia @annefood thank you so much!
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garv Sounds nice!
Zoodles and lentil soup! 30 minute meal :)
Day 4/30: Eat Real Food Level IV
Guilty free desert - walnuts, raw cacao, dates, coconut oil - put in the food processor and roll! No processed sugar, no dairy. Mmm :)
City of San Francisco
Day 3/14: Cook Dinner More Often Level IV
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Ken Looks so good want to eat the picture
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DietID_TeamDietitians This is awesome!!! I make something similar with figs, cashews, and pumpkin seeds.
Falafel bowl for the win!
WeWork Campus Martius
Day 7/7: Fill 50% of your plate with Fruits and Veggies Level III
Plantains > Bread
foodbymars.com
This recipe is easy, clever and healthy. Seriously, why buy bread anymore, people?! It's gluten-free, grain-free and packed full of vitamins and prebiotic starch 🙌🏻🍌
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annefood Great idea! There's a restaurant where I used to live that had a sandwich on the menu using plantains. I had forgotten about that! Thanks for the reminder.
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foodbymars @annefood isn't it the best!
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annefood So good!
It's been hard eating solid foods the past few weeks of this pregnancy but I am still trying my best to eat and keep it organic, home made and plant based. Tonight I made a creamy carrot soup, kale...
Day 1/3: Stop Eating 2 Hours Before Bed Level I
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Ken Looks like you and baby eating good today. Good job. Wishing you strength in keeping healthy diet.
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DietID_TeamDietitians Those raviolis look absolutely delicious. You picked a good mix of veggies that should be easy on your tummy. Keep it going!! When are you due??
"Red meat and sugar: more similar than you think" - a great piece about how we can't vilify just one food time to get healthy
medium.com
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LezEngel "Nutrition goes beyond carbohydrates, fats, proteins, vitamins and minerals."
Yes! Love this! -
DietID_TeamDietitians Andy is the best ;)
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miachel Right on 🙌🏼
Food trials!
Our version of gyros. Planning on serving it with whipped feta. @eleanekollia your comments/ tips pls!
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eleanekollia That's awesome! Good job! You can also try sweet paprika instead of smoked I like it better with sweet... did you like it?
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garv Honestly, felt that we were short on flavour. Maybe sweet paprika would do the magic. Thanks!
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eleanekollia No prob 😌