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6 reasons to stop drinking soda | Beaumont Health
Great reasons for ending the need for sofa! And from the hospital in which I work....
beaumont.org
Beaumont Hospital
Day 9/14: Avoid Soda Level IV
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DietID_TeamDietitians This is the best!
Do lettuce, tomatoes, and onions on a sandwich count as a serving of fruits and vegetables?
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bubblegem Well it depends on the amount of each maybe you could have 2 sandwiches and mix up the veggies on each one!
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nikkipayne21 I think it does. I mean you're putting those vegetables in your body.
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DietID_TeamDietitians @cristianpereira - if all 3 amount to about a cup, or a fist-full, then yes! It counts as 1 serving!
This tea!
This tea is super delicious. I found it at the fresh market.
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DietID_TeamDietitians @NicoleDanielle you have to try Harney & Sons Cinnamon Spice Tea if you're looking for natural sweetness. I put zero sweetener in my tea and it tastes like Christmas cookies =)
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NicoleDanielle I didn't put anything sweet in this. Where would I find that at? :)
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DietID_TeamDietitians They sell it at target!
Grow food, not grass, to fight climate change | MNN - Mother Nature Network
mnn.com
"Turning a grassy lawn into a vegetable garden can significantly reduce greenhouse gas emissions, according to a new study." #KnowYourFarmer #BeYourFarmer
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terryhope Love the sound of this! Always hated lawns, always loved gardens
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lauren agreed @terryhope!!
So are Breakfast essentials good for breakfast?
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annefood Hey @RegannePreece ! Awesome that you joined the Avoid Sweets Challenge! Unfortunately Breakfast Essentials drinks aren't great. Many "nutrition" drinks like Breakfast Essentials are actually full...
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doublek23 I'm in love with Ancient Harvest Quinoa Flakes! They are full of protein, don't have gluten, and is similar to oatmeal. Add some butter and toasted coconut flakes to it and it makes a great...
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annefood Great recommendation @doublek23 !
Finished enchiladas😻
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annefood Nice work @evehoarty !
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evehoarty Thank you😊
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FarmerDave Nice job. Keep it up!!
What is a free pass?
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DietID_TeamDietitians Great question! A Free Pass is an allowable slip for the habit you’re working on. If you’re doing the Avoid Soda Challenge, check in by using a Free Pass if you had a soda. If you had just a small...
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laibasarfraz oh thank you
Friday Inspiration: A Program We Should All Be Aware Of -- Food Hero
news-medical.net
Soooo impressed by the progress Oregon State University has made with their Food Hero social media and recipe taste testing study! Truly, other areas should seek to mimic and build up on the good w...
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DietID_TeamDietitians This is absolutely fantastic! Something perhaps @WellnessintheSchools could also integrate!
Fairy tale eggplant.
Our favorite eggplant variety. We love to simply cut these in half and pop them on the grill. How do you like your eggplant?
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akhilg2002 Grilllllled. Always!
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DietID_TeamDietitians Undhiyu, a traditional gujarati dish is a labor of love. Stuffed baby eggplant cooked down in a clay pot. http://www.spiceupthecurry.com/undhiyu-recip-gujarati-undhiyu/
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JoanneG I make these cute baby eggplant parm stacks with baby eggplant.
Hack a sodastream, save cash and win the Soda Challenge
wired.com
"As long as you have some basic Ikea skills and a nearby place to refill a tank, you can better manage the cost of your addiction to fizzy water."