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No sugary breakfast!
Day 8/30: Eat Real Food Level IV
Avo toast with onions jalapeños and topped with an egg. The toast is organic spelt bread, which has no added sugar.
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ItsAlexa Actually had this meal this morning after my morning workout and it is one of my faves! I had an citrus-avo smash on two spelt sourdough toasts topped with some leafy greens, two poached eggs and a...
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DietID_TeamDietitians Yum!! The added leafy greens are a great addition for more nutrients. 😍
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DietID_TeamDietitians 👍👍this definitely is a delicious dinner as well :)
I went at a vegan restaurant yesterday! I'm not vegan but it was amazing😱 if you happen to visit Athens, pass by avocado restaurant
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annefood My husband and I went to an amazing vegan restaurant in Croatia on our honeymoon by accident. He is definitely not vegan but LOVED it. We both did.
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eleanekollia @annefood I love vegan recipes!
Clean Sweep!
Went for the kill on this one! I wish my grades back in school were just as good!!
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DietID_TeamDietitians FAB FAB FAB!!
Choice
Nice
What should I have for lunch today
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DietID_TeamDietitians One of my favorite quick lunches, especially when it's hot out, is cold salad that you can assemble with a handful of grocery items. I like to use baby spinach, avocado, cherry tomato, chickpeas...
Hearty salad!
Cacao Tree Cafe
Day 14/14: Avoid Sugar at Breakfast Level III
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annefood Look at that perfect avocado!
Having a cute water bottle is proved to help you drink more water! I got mine from Starbucks
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annefood So true!
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eleanekollia @annefood I'm so into cook water bottles
Why the new nutrition labels won't work <- I disagree with this. Do you?
politico.com
This article kind of boils my blood. It doesn't take into account that nutrition labels were paired with advice to reduce fat and no info about sugar. So in that case, i imagine people followed the...
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garv So the rules are made to help companies world over to find a work around. Rather keep it simple , symbols that denote stuff like suited for diabetics , not suitable for pregnant ladies , how...
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DietID_TeamDietitians Yes!! Totally agree! The many faces of sugar are highly problematic. I hope we can get simplified labels soon. And yes - great idea - we should get the movie teams on this issue!
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etsummer The line about "maybe it's time to start considering genetically modifying foods to make them healthier"...do we have that little faith in the public's disrection? yeesh
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AuthenticBriana
That looks delicious.
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eleanekollia
@AuthenticBriana you should give it a try and let me know if you liked it 😉
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annefood
Great choice @eleanekollia !
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