Scroll Back To Top
Around Easter there are always extra boiled eggs in the fridge to use for a healthy snack!
-
annefood Perfect snack!
-
eleanekollia @annefood it keeps you full until dinner !
I'm a sugar fighter ; -)
I'm proud to say that I spent my last 3 weeks completely ADDED SUGAR FREE :-D
-
annefood YES!
Cilantro Microgreens
I'm a little obsessed with these right now. They are a pain to harvest, but have such an amazing flavor.
-
sugardetoxme How do you harvest them? Just a sharp pair of scissors snipping away?
-
olivettefarm @sugardetoxme we use sharp harvest knives. They're a little easier to move around in the trays. Same knives we use for lettuce and other leafy greens.
Bok choy and leek masala dosa - healthy spin on my childhood favorite
Day 6/7: Fill 50% of your plate with Fruits and Veggies Level II
I used the same spice mix normally used for the potato masala stuffing, but replaced potatoes with leeks and bok choy. You can't re...
Super-avo toast. This one topped with hummus and cucumber as well!
Avalon Bakery
Day 6/7: Fill 50% of your plate with Fruits and Veggies Level II
Two diet drinks a day could double the risk of diabetes, study finds
telegraph.co.uk
"Two fizzy drinks a day could double the risk of diabetes - even if they are diet versions - a Swedish study has found."
A list of affordable superfoods | Well+Good
wellandgood.com
"You don't have to break the bank to add nutrient-dense, whole foods to your diet, celeb nutritionist Kimberly Snyder says."
-
NehaNBB I put lemon on literally everything. I often freeze sliced lemons so I have them available whenever.
-
DietID_TeamDietitians @RahulRaRa check out this discussion started by @garv about superfoods https://www.thefoodstand.com/posts/13334-garv-super-foods-made-super-by-the-media-the-more-i-read-the
Avocado Toast Galore
-
lauren Woooow almost too beautiful to eat
-
carpe_deli Perfection 😍
-
etsummer I'm envious of these! I've tried and failed to make them so pretty. What's your secret?
-
Emy
I'm also new here, but I think you can just do 1 challenge at a time
-
annefood
Hey @cassidyinks and @Emy ! You are correct—currently you can only do 1 Challenge at a time. It has been shown that tackling one aspect of your diet at a time is the best way to form new habits.
-
lilaviolet
I have completed the coke challenge but how do I do another challenge?
See all 4 comments...