Scroll Back To Top
My favorite lunch these days fills half my plate with veggies. Plus protein and fiber help prevent my sugar cravings. And it's DELICIOUS πŸ˜‹
9yr
Recipes for the sweet potato fries and fennel roasted garbanzo beans are on the Anne food blog, p...
Recipes for the sweet potato fries and fennel roasted garbanzo beans are on the Anne food blog, plus wild brown rice and steamed local organic asparagus with olive oil and sea salt.
Brussels & Butternut Squash Salad
9yr
With cranberries, thyme, walnuts, & Dijon vinaigrette
With cranberries, thyme, walnuts, & Dijon vinaigrette
Winter Vegetable Salad
9yr annefood.com
If I had to choose one thing to eat for the rest of my life, it would be 
salad. That might be a ...
If I had to choose one thing to eat for the rest of my life, it would be
salad. That might be a cheater answer since I make salads with quite an
assortment of different ingredients, but you can't...
Does anyone know some fun or life hacks to use while doing the one bite at a time challenge? Anything is a good idea for meπŸ˜‚
9yr
  • DietID_TeamDietitians Yes! Try eating with your non dominant hand - it's super hard to eat quickly. You can also try to put your utensil down between each bite as a good reminder to finish your bite before the next one.
  • Rachel_1125 Thanks! that will help me a lot! I appreciate your helpful tip
Stevia?
9yr
Is Stevia something we should avoid as well?
  • annefood @AuthenticBriana great question! Stevia is allowed as it does not have the same effect on your blood sugar levels as sugar. However, you should use limited amounts because it can cause gastric...
Between full fat milk and skim milk
9yr
  • AhmedZ is it true that the skim milk has added sugar? if it's true how come it's not shown on the skim milk nutrition details?
  • annefood Hey @AhmedZ ! Great question. Skim milk does not have added sugar, so you're safe there! (Though there are definitely some skim milk "drinks" that do, so I'm thrilled to hear you're reading the...
  • Radwa Skim milk can act as a lighter alternative to milk when you want to use a lot of it.
See all 6 comments...
How do you stop the craving of sweets??
9yr
  • annefood Hey @katewhit ! Honestly the best way to get over craving sweets is to stop eating sweets. When I eat a bunch of sugar and desserts I crave them all the time, but after a week of not eating any, I...
  • katewhit Okay thanks @annefood
  • JoanneG I totally agree with @annefood. When I have a big sweets day, I crave them for the next week. But when I try to avoid them from the morning, like having eggs for breakfast instead of a muffin, I'm...
See all 4 comments...
Thanksgiving is one of those meals that never gets old in my book πŸ¦ƒ
9yr
Turkey [free range organic] and roasted butternut squash, broccoli, and cauliflower with ginger-l...
Turkey [free range organic] and roasted butternut squash, broccoli, and cauliflower with ginger-lemon cranberry sauce
Jul
9
Displaced Kitchens - Bedouin Style Ramadan Iftar Dinners w/ Host "Chef-ugee"
9yr komeeda.com
Each experience will feature a five-course menu reflective of the "chef-ugee's" native land. Tast...
Each experience will feature a five-course menu reflective of the "chef-ugee's" native land. Taste the flavors of our hosts' native cuisine, the dishes that brings them back to their memories of ca...
Jul
8
Farm-To-Table Dining Experience @ WILD - Park Slope
9yr komeeda.com
"Fun Eating Experiences hosted by your favorite restaurants and chefs. Join the foodie kmmunity a...
"Fun Eating Experiences hosted by your favorite restaurants and chefs. Join the foodie kmmunity and #eatkomeeda!"