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More then one challenge?
9yr
  • Emy I'm also new here, but I think you can just do 1 challenge at a time
  • annefood Hey @cassidyinks and @Emy ! You are correct—currently you can only do 1 Challenge at a time. It has been shown that tackling one aspect of your diet at a time is the best way to form new habits.
  • lilaviolet I have completed the coke challenge but how do I do another challenge?
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Around Easter there are always extra boiled eggs in the fridge to use for a healthy snack!
9yr
eleanekollia's post
Had an apple for breakfast!
9yr Union Square Greenmarket
Day 2/3: Avoid Sugar at Breakfast Level I
Day 2/3: Avoid Sugar at Breakfast Level I
  • annefood Great choice with the whole fruit @jtran ! Nice fiber in that apple.
Cleaning-out-the-fridge Power Bowl
9yr
This has been a crazy week and I'm working with all my leftover bits of groceries...this still ta...
This has been a crazy week and I'm working with all my leftover bits of groceries...this still tasted bomb, and now my fridge is clean! Quinoa
Cucumbers
Sautéd Asparagus
Cooked Spinach
Avocado
...
Bok choy and leek masala dosa - healthy spin on my childhood favorite
9yr
Day 6/7: Fill 50% of your plate with Fruits and Veggies Level II

I used the same spice mix norma...
Day 6/7: Fill 50% of your plate with Fruits and Veggies Level II I used the same spice mix normally used for the potato masala stuffing, but replaced potatoes with leeks and bok choy. You can't re...
Crispy chickpea snack!
9yr
These couldn't be easier or more packed with protein. Simply rinse, drain and pat dry a 15 ounce ...
These couldn't be easier or more packed with protein. Simply rinse, drain and pat dry a 15 ounce can of chickpeas. Spread on a baking sheet, toss with a splash of olive oil, and sprinkle with sea s...
  • lauren SO good. A staple in my house :)
Super-avo toast. This one topped with hummus and cucumber as well!
9yr Avalon Bakery
Day 6/7: Fill 50% of your plate with Fruits and Veggies Level II
Day 6/7: Fill 50% of your plate with Fruits and Veggies Level II
Two diet drinks a day could double the risk of diabetes, study finds 
9yr telegraph.co.uk
"Two fizzy drinks a day could double the risk of diabetes - even if they are diet versions - a Sw...
"Two fizzy drinks a day could double the risk of diabetes - even if they are diet versions - a Swedish study has found."
Today's lunch consists of yesterday's leftover chicken and a salad 🥗
9yr
eleanekollia's post
Avocado Toast Galore
10yr
MarissaFeinberg's post
  • lauren Woooow almost too beautiful to eat
  • carpe_deli Perfection 😍
  • etsummer I'm envious of these! I've tried and failed to make them so pretty. What's your secret?
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