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My favorite lunch these days fills half my plate with veggies. Plus protein and fiber help prevent my sugar cravings. And it's DELICIOUS π
Recipes for the sweet potato fries and fennel roasted garbanzo beans are on the Anne food blog, plus wild brown rice and steamed local organic asparagus with olive oil and sea salt.
Brussels & Butternut Squash Salad
With cranberries, thyme, walnuts, & Dijon vinaigrette
Winter Vegetable Salad
annefood.com
If I had to choose one thing to eat for the rest of my life, it would be
salad. That might be a cheater answer since I make salads with quite an
assortment of different ingredients, but you can't...
salad. That might be a cheater answer since I make salads with quite an
assortment of different ingredients, but you can't...
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BethIsGreen Oh I love radicchio!
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annefood Me too @BethIsGreen ! One of my absolute favorites.
Does anyone know some fun or life hacks to use while doing the one bite at a time challenge? Anything is a good idea for meπ
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DietID_TeamDietitians Yes! Try eating with your non dominant hand - it's super hard to eat quickly. You can also try to put your utensil down between each bite as a good reminder to finish your bite before the next one.
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Rachel_1125 Thanks! that will help me a lot! I appreciate your helpful tip
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DietID_TeamDietitians Anytime!
Stevia?
Is Stevia something we should avoid as well?
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annefood @AuthenticBriana great question! Stevia is allowed as it does not have the same effect on your blood sugar levels as sugar. However, you should use limited amounts because it can cause gastric...
Between full fat milk and skim milk
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AhmedZ is it true that the skim milk has added sugar? if it's true how come it's not shown on the skim milk nutrition details?
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Radwa Skim milk can act as a lighter alternative to milk when you want to use a lot of it.
Thanksgiving is one of those meals that never gets old in my book π¦
Turkey [free range organic] and roasted butternut squash, broccoli, and cauliflower with ginger-lemon cranberry sauce
Jul
9
Displaced Kitchens - Bedouin Style Ramadan Iftar Dinners w/ Host "Chef-ugee"
komeeda.com
Each experience will feature a five-course menu reflective of the "chef-ugee's" native land. Taste the flavors of our hosts' native cuisine, the dishes that brings them back to their memories of ca...
Jul
8
Farm-To-Table Dining Experience @ WILD - Park Slope
komeeda.com
"Fun Eating Experiences hosted by your favorite restaurants and chefs. Join the foodie kmmunity and #eatkomeeda!"