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Having a cute water bottle is proved to help you drink more water! I got mine from Starbucks
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annefood So true!
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eleanekollia @annefood I'm so into cook water bottles
Why the new nutrition labels won't work <- I disagree with this. Do you?
politico.com
This article kind of boils my blood. It doesn't take into account that nutrition labels were paired with advice to reduce fat and no info about sugar. So in that case, i imagine people followed the...
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garv So the rules are made to help companies world over to find a work around. Rather keep it simple , symbols that denote stuff like suited for diabetics , not suitable for pregnant ladies , how...
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DietID_TeamDietitians Yes!! Totally agree! The many faces of sugar are highly problematic. I hope we can get simplified labels soon. And yes - great idea - we should get the movie teams on this issue!
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etsummer The line about "maybe it's time to start considering genetically modifying foods to make them healthier"...do we have that little faith in the public's disrection? yeesh
Baked tandoori chicken over greens - another speedy dinner!
Day 1/30: Eat Real Food Level IV
Back on the real food challenge. This was another speedy dinner. Baked tandoori chicken with sautéed greens.
Chicken was marinated in yogurt, tandoori spice, ging...
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humvee That looks delish!
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DietID_TeamDietitians Thanks! ❤
Make the most of melon season: quick salad of honeydew, cucumber & feta in a lemon, honey, EVOO & poppyseed dressing. Agua Fresca to drink!
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etsummer Just picked up a honeydew! Looks like I know what I'll be doing with it :) This is gorgeous.
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gingerandchorizo Another summer salad to die for!
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JenniferEmilson I love the contrast of the sweet honeydew, the crunchy cucumber, the creamy feta and the bite of the red onion!!
I've made some mistakes, is it still okay?
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DietID_TeamDietitians Yes of course! If you had a candy or sweet, just use a free pass or a half a pass to keep track. And if you run out of free passes, no worries! You can always start over. The most important thing...
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meccabrown Absolutely!!! You can't break a life time habit in short time.. focus, plan and work hard!!
WWOOF IN EUROPE
Hey all! Looking for any recommendations for organic farms/retreats in Europe that take volunteers (wwoof or workaway). I will be in Copenhagen and Berlin but can travel anywhere for a great experi...
Can I only do one challenge at a time?
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annefood @xlalsbddn great question. Yes, you can only do one Challenge at a time. It has been shown that people are better at forming long-lasting habits when they tackle one element of their diet at a...
I'm cutting out sugars, drinking more tea. Harney & Sons hot cinnamon spice tastes delicious, no need to add anything!
harney.com
"Shop over 300 tea blends, tea gifts, treats and teaware online from Harney & Sons Tea. Tea bags and loose leaf black tea, green tea, herbal tea, white tea."
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DietID_TeamDietitians This is also my go to tea!
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lcramer1 I love the cinnamon green too. 😊
Delicious Indian-inspired Food in Oakland at Juhu Beach Club!
Great to hear from Chef Preeti Mistry at Foodinno 2017! She shops at the local farmers markets twice a week to create beautiful dishes.
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DietID_TeamDietitians Can't wait to try this!