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Really wanted sandwich so added shredded lettuce & tomatoes with cuties on the side for sweetness! 2 more servings and no more sweet tooth!
8yr
msantiago's post
msantiago
msantiago
Organization, Top 5%
  • annefood Perfect way to add veggies (and fruit) to your craving! You're rocking this @msantiago !
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It's What's For Dinner...
8yr
100% Easy Veggie Dinner in 30 minutes! Butternut squash spiral noodles sautéed with assortment of...
kerry18
Food-Lover, Top 5%
100% Easy Veggie Dinner in 30 minutes! Butternut squash spiral noodles sautéed with assortment of veggies on hand, perfectly tender (but not over cooked) collard greens, and sautéed mushrooms with ...
  • annefood Look at all those veggies! Way to go @kerry18 !
  • msantiago That looks delightful! Yummy!
  • garv Whoa that’s a plateful of goodness. I’ve started adding nuts / seeds to my stir fries, makes the meal more satisfying!
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I'm going to complete this water challenge 💪
8yr
BabyD
BabyD
Food-Lover
Day 1/1: Drink 8 Glasses of Water a Day Level I
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Happy Election Day! This brekkie has been on the menu for a solid week and it doesn’t get old. Prepped in a total of 2.5 minutes
8yr
Sprouted grain bread, avocado, scrambled egg Day 1/14: Avoid Sugar at Breakfast Level III
DietID_TeamDietitians
DietID_TeamDietitians
Food-Lover, TEAM MEMBER
Sprouted grain bread, avocado, scrambled egg Day 1/14: Avoid Sugar at Breakfast Level III
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Welcome to the NEW Foodstand! Tap HERE to see what's new!
10yr thefoodstand.com
DietID_TeamDietitians
DietID_TeamDietitians
Food-Lover, TEAM MEMBER
- Photos are optional. Feel free to share your helpful tips, news pieces, or important announcements even if you don’t have a corresponding photo. 
- New types of posts: Now you can share all kind...
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Breakfast sandwich with no added sugar. Sprouted grain bread with spinach avocado and egg.
8yr
Day 2/3: Avoid Sugar at Breakfast Level I
DietID_TeamDietitians
DietID_TeamDietitians
Food-Lover, TEAM MEMBER
Day 2/3: Avoid Sugar at Breakfast Level I
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I've recently started eating banana oatmeal pancakes for breakfast with a very small addition of dark chocolate chips and I'm OBSESSED! 😋
8yr
humvee
Food-Lover, Top 5%
The bananas don't even let you THINK of adding sugar! I make mine in large batches to save time in the morning! It has helped with my addiction to sweets too ☺️
  • annefood Fantastic @humvee this is one of my favorite pancake hacks. Do you just use egg in addition to the banana, oatmeal, and chocolate chips?
  • humvee I use soy milk and an egg depending on how large the batch is :)
  • annefood 👍🏼
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Fruit during sugar detox
8yr
ShortAndStrong
Food-Lover
Is there a limit on how much fruit you can/should eat during the no sugar challenge? I know it specifically targets added sugars.
  • annefood @ShortAndStrong you are correct- the No Added Sugar Challenge only deals with added sugars. Whole fruit contains fiber that helps your body deal with the sugar load, plus it's not processed and...
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Roasted Butternut Squash, Chestnut Miso Soup served with Crispy Sage
8yr gingerandchorizo.wordpress.com
Another heart warming soup recipe is up on the blog now!
gingerandchorizo
gingerandchorizo
Food Writer, Top 5%
Another heart warming soup recipe is up on the blog now!
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Drink a glass of water before your food, it will make you feel more full and make you want to eat less!
9yr
mayacaul
mayacaul
Food-Lover
  • katewhit Okay thanks
  • RahulRaRa Great tip. Sometimes I think I'm hungry when I'm actually just thirsty.
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