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Are Any of Those "Healthy" Sugar Alternatives Better for You? | Greatist
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A great summary of how glucose, fructose and sucrose impact your body, and why alternative sugars aren't all they're cracked up to be.
I know avocado toast is old news, but I liked this one topped with watermelon radish and sumac for an extra bite!
Stonefruit Espresso + Kitchen
Special love goes to Shewolf bakery for the bread!
Fruit for breakfast
If I eat a piece of fruit during breakfast, it’s really not too hard to get the rest of my fruits and vegetables the rest of the day.
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DietID_TeamDietitians Yes! My favorites breakfasts pair perfectly with fruit. Apples in oatmeal, bananas with muesli, berries and plain yogurt - the list goes on! 👍🏼
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annefood Exactly @shaunacutie !
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msantiago Yes! I even like some sliced bananas and strawberries in my cereal! Perfect with honey bunches of oats!!!!
Mysore masala dosa( pancake- creeps)
Breakfast or evening snack
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LDA Looks and sounds yummy! How do you make it? Would love to try it!
Dinner prep in 10 minutes! This veggie-stacked whole wheat pizza is simply perfect for busy nights
I took some short cuts - I used store bought whole wheat pizza dough, had pre-chopped veggies ready, and made some fresh tomato sauce that was chilling in the fridge already. All I had to do was st...
....with no sugar, please!!!
Never thought I could drink black Café without sugar.. but now.. I cannot drink with sugar!! It tasted weird in the begging.. but, I kept going... and now... I don’t drink any sugared drink at all!...
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DietID_TeamDietitians Yes!!! After a couple weeks of cutting out sugar from my morning coffee, not only do I not miss it anymore, if I have coffee with sugar, it’s too sweet!
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paulyne @Rachna yes!! Just like with me.. too sweet!! :)
Can we create our own challenges?
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annefood Hey there! You cannot create your own Challenge, but if you have an idea for a Challenge that is not offered, please send me a message! We always love to incorporate user feedback in the creation...
Vermicomposting
Does anyone have experience with indoor vermicomposting (using Red wriggler worms)? I’ve been researching it this weekend and I’m close to buying the WormFactory 360 kit (seems like the cleanest op...
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annefood @jbergesen our friend Summer Rayne over at Homestead Brooklyn is our favorite worm and indoor composting expert! You can drop her a line via her website- www.homesteadbrooklyn.com/contact/
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jbergesen Thank you!!
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rjoseph852 Yes! I have a vermicomposter and would like to start at BCS.
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garv
That's quite a read. I'm weaning myself off sugar after December debauchery, admittedly it's not easy.
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annefood
You can do it @garv !
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garv
Thanks @annefood . Weaning myself off sugar , refined flour etc. Priming myself for the real food challenge. It's the first challenge that I gave up midway.
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