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It's my third try and fail on level 3 for eating fruits and veggies. How do you guys do it? I am determined to conquer this!!
9yr
  • DietID_TeamDietitians A few tricks that have helped me: I keep frozen fruits and veggies on hand so it's easy to throw them in a smoothie or scrambled eggs without any chopping. I also try to have at least one serving...
  • annefood @shaunacutie your determination is awesome! Like @Rachna I also eat at least 1 fruit of vegetable at every meal, and if I eat a snack it is always a fruit or veggie with some protein (fruit with...
  • FeliciaFancy I always try and start the day by having fruit with my breakfast which is normally some kind of berry on top of my cereal or porridge. I also try and bulk prepare my lunches for the week with a...
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how am i supposed to get rid of cravings?
9yr
  • annefood Hi @kmk02 ! Great question. What sort of foods do you crave, and what time of day do you tend to crave them?
  • kmk02 @annefood i usually start to crave things such as chocolate or crackers around 3
  • annefood There are a variety of reasons why you might be craving certain foods in the afternoon. First, cravings might occur if you haven't had balanced meals throughout the day. If I skip breakfast or have...
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Spaghetti Squash with Red Onion, Grape Tomatoes, Baby Kale, Goat Cheese, & Toasted Seeds
10yr
Seasoned with basil, garlic, and red chili flakes 🌶
Seasoned with basil, garlic, and red chili flakes 🌶
  • lauren Delicious! I'm a sucker for spaghetti squash 😍
  • marynfulton2 I'm a sucker for any kind of squash this time of year!
  • emmie This looks SO good😍
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Today I cleared out the fridge and made these veggie patties #nofoodwaste
10yr
I have been eating less meat after joining the challenge, it was hard in the beginning but meal l...
I have been eating less meat after joining the challenge, it was hard in the beginning but meal like this one is so easy to make, delicious and healthy, which really helps me not missing meat that ...
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Caprese Salad
10yr
Caprese salad has to be one of my favorite things to make. It is so delicious, easy to make and a...
Caprese salad has to be one of my favorite things to make. It is so delicious, easy to make and also very good for you. It is basically just Tomatoes, mozzarella cheese, basil, olive oil, and salt ...
Brazilian cheese bread
9yr
gingerandchorizo's post
Farm Fresh to You CSA delivery lunch:)
10yr
Love my http://www.farmfreshtoyou.com CSA delivery every 3 weeks! Cali residents, check them out!...
Love my http://www.farmfreshtoyou.com CSA delivery every 3 weeks! Cali residents, check them out! #FoodRevolution
  • etsummer My mom gets these! And sends me a gorgeous photo of her haul every time :D I think my favorite Farm Fresh to You feature is that you can add on things like eggs and meat if you'd like.
Breakfast 🍳 up and at em!
9yr
bryce's post
My favorite on a cold day: savory oatmeal
9yr
Day 20/30: Eat One Bite At A Time Level V
Day 20/30: Eat One Bite At A Time Level V
Figs are in season!! Honey figs and goat cheese on gluten free toast.
10yr
gingerandchorizo's post