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Hidden ingredients!!! 😔😔
8yr
ElanaG's post
  • annefood Great sleuthing @ElanaG !
  • ElanaG That stinks! I love that spice! It’s an Asian teriyaki mixture used in stir fry
  • annefood @ElanaG you could always combine the key ingredients - sesame seeds, dried ginger powder, garlic granules, salt, onion powder and sesame oil!
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My no added sugar breakfast - plain yogurt with no sugar muesli topped with almonds. Super filling and took 10 seconds to make!
9yr
DietID_TeamDietitians's post
  • garv That's my go to brekkie at least 2 days in a week. Add some fresh strawberries or any fresh fruit to up the yum factor!
  • DietID_TeamDietitians Yep! But we don't have strawberries all year :/ so I usually use frozen berries.
  • BeatrizPaixao What ingredients do you have in your muesli?
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Friday night sweet tooth.. 3 bananas, 1/2 c peanut butter, 1/2 c cocoa Mix drop on cookie sheet in a table spoon. Bake 15 minutes yum!
8yr
  • annefood Awesome! Banana is such a great way to sweeten baked goods!
  • tovisnaw Ok...not loved at all in the house. But hey more for me. Tried to convince hubby if he gave up sugar they would taste sweet to him
No added sugar and super tasty! Mixed with balsamic vinegar for salad dressing!
8yr
samkelman's post
Are there limitations on regulations when a product lists ā€œno added sugarā€ like with other terms we see? ie: ā€œorganicā€ and ā€œnaturalā€.
8yr
  • annefood Great question @ingalls ! Supposedly no added sugar on a label means no honey, molasses, high-fructose corn syrup, malt syrup or cane syrup. There are many other sugars that therefore seemingly...
  • ingalls Thanks @annefood! The internet searches get overwhelming sometimes. ;-)
  • annefood Indeed they do!
Starbucks?
8yr
Can I use whole milk and espresso without sweetener? Definitely better flavor but doesn’t the whole milk replace sugar w other calories??
  • annefood Using whole milk instead of sweetener is a great replacement! When thinking about a healthy whole/real foods diet, don’t focus on the calories. If you turn your attention to the quality of the...
  • shmoozii Good info to know. šŸ‘
  • ElanaG Thanks!!
Sugar in chicken broth!!!!!
8yr
UNREAL
UNREAL
  • annefood You’re rocking the label reading @ElanaG ! Isn’t it wild how sugar is in literally everything?!
  • ElanaG It’s insane! I’m shocked!!
  • cgsegelette OMG 😮
I blended up a frozen banana with a little skim milk and it was delicious. Perfect treat in this hot weather.
8yr
I tried vanilla extract in my oatmeal this am, as per foodstand’s tip, and it was delicious!!! Highly recommend
8yr
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Does anyone have a protein powder without added sugar?
8yr
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