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Plain Greek yogurt with chia seeds makes a great #nosugar #breakfast
3yr
ellieks's post
  • annefood Awesome @ellieks !
  • Brianne I like to toss in some bananas and nuts for added texture. I took me a couple tries to get used to the texture of chia seeds, but now I love it.
  • melaniegong No sugar! Yay!
I did it!
2yr Thwaite Hall
Day 30/30: Avoid Sugar at Breakfast Level IV
  • annefood Yeehaw! Congratulations @Ellie1601 ! How does it feel?
  • Ellie1601 I definitely feel like I have a new habit. And feels like I can create the next one. Sugar is a very big deal for me. I want to tackle it :-)
  • annefood 👍🏼
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Cilantro Microgreens
3yr
I'm a little obsessed with these right now. They are a pain to harvest, but have such an amazing ...
I'm a little obsessed with these right now. They are a pain to harvest, but have such an amazing flavor.
  • sugardetoxme How do you harvest them? Just a sharp pair of scissors snipping away?
  • olivettefarm @sugardetoxme we use sharp harvest knives. They're a little easier to move around in the trays. Same knives we use for lettuce and other leafy greens.
A list of affordable superfoods | Well+Good
3yr wellandgood.com
"You don't have to break the bank to add nutrient-dense, whole foods to your diet, celeb nutritio...
"You don't have to break the bank to add nutrient-dense, whole foods to your diet, celeb nutritionist Kimberly Snyder says."
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Oops
2yr
Day 2/14: Avoid Sweets, Dessert, and Candy Level III
  • annefood No sweat @Singout ! We all have oops days. Just get back on the wagon today- you can do it!
Peas for lunch today ❤💪🏻
2yr
eleanekollia's post
need help
2yr
need someone to do the avoid sweets challenge with me for 7 days
  • annefood I'll do it with you @shaneen ! I'll add you as a buddy. I've succumbed to strong ice cream cravings the last two days and need some accountability!
  • garv @shaneen I've completed the challenge, but will gladly take up the next level with you. Unless @annefood wants to stay off ice cream a bit longer !
  • shaneen thanks guys
I'm a sugar fighter ; -)
2yr
I'm proud to say that I spent my last 3 weeks completely  ADDED SUGAR FREE :-D
I'm proud to say that I spent my last 3 weeks completely ADDED SUGAR FREE :-D
Two diet drinks a day could double the risk of diabetes, study finds 
3yr telegraph.co.uk
"Two fizzy drinks a day could double the risk of diabetes - even if they are diet versions - a Sw...
"Two fizzy drinks a day could double the risk of diabetes - even if they are diet versions - a Swedish study has found."
5.5 Million Pounds of Chicken Sold to Schools Recalled
3yr modernfarmer.com
YUCK. Number 4,052 why NOT to eat chicken nuggets. "You will not believe what they found in these...
YUCK. Number 4,052 why NOT to eat chicken nuggets. "You will not believe what they found in these nuts." #foodnews
  • Brianne gross! plastic?!
  • GooseBarry Isn't this why we need a #FoodRevolution? This chicken was pre-cooked. If the school cooked it's own chicken maybe we wouldn't have rubber and plastic in it.