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I'm a sugar fighter ; -)
I'm proud to say that I spent my last 3 weeks completely ADDED SUGAR FREE :-D
I'm a little obsessed with these right now. They are a pain to harvest, but have such an amazing flavor.
Two diet drinks a day could double the risk of diabetes, study finds
"Two fizzy drinks a day could double the risk of diabetes - even if they are diet versions - a Swedish study has found."
A list of affordable superfoods | Well+Good
"You don't have to break the bank to add nutrient-dense, whole foods to your diet, celeb nutritionist Kimberly Snyder says."
Day 2/14: Avoid Sweets, Dessert, and Candy Level III
need someone to do the avoid sweets challenge with me for 7 days
Adding goji berries to your breakfast is a great way to stay energized during the whole day since they are superfoods!
👍🏼 It's been 23 out of 27 days I stopped eating 2 hours before bed!!! I'm so proud of myself
5.5 Million Pounds of Chicken Sold to Schools Recalled
YUCK. Number 4,052 why NOT to eat chicken nuggets. "You will not believe what they found in these nuts." #foodnews