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How does one graciously decline a sweetened drink at a diner party?
2yr
  • annefood Great question @cathyG ! I often say "Thank you so much but I'm quite happy with water right now." or else I might tell them about the Challenge- "That sounds delicious but I'm actually doing an...
How can I set a reminder for my challenge???
2yr
Can I do more than one challenge a day
2yr
  • annefood Hey @Spinfiber ! Great question. It has been shown that people are more successful at developing healthy habits when they tackle one aspect of their diet at a time, so you can only complete one...
How Do I Remind Myself to Drink?
3yr
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There's some debate on how to clean and store freshly laid eggs. Also, do they taste different? How long do they last? 🐔🐔
3yr
mrscorco's post
  • Udi I heard that eggs in the US get cleaned in such a way that the protective coating on the outside gets stripped off and that's why we have to refrigerate them. But, freshly laid ones, I think you...
  • MargaretG My brother, who is a farmer, keeps his eggs unrefrigerated and unwashed up to 2 week but that makes me nervous. I usually refrigerated them even unwashed as soon as I get them from the hen. More:...
  • JenniferEmilson I've kept mine out for a week with no problem. So far!
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Can I eat some thing contain "brown rice syrup"?
2yr
AhmedZ's post
  • AhmedZ the nutrition facts says 0 sugars thouh
  • annefood Great question @AhmedZ ! High fives for label reading 👍🏼 Brown rice syrup does count as an added sugar. Like agave nectar, coconut nectar, honey etc. brown rice syrup is sugar in disguise. I'm...
  • AhmedZ oh, thank u very much.
    it's exactly what u guessed, a tbsp of vegenaise
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Why the new nutrition labels won't work <- I disagree with this. Do you?
3yr politico.com
This article kind of boils my blood. It doesn't take into account that nutrition labels were pair...
This article kind of boils my blood. It doesn't take into account that nutrition labels were paired with advice to reduce fat and no info about sugar. So in that case, i imagine people followed the...
  • garv So the rules are made to help companies world over to find a work around. Rather keep it simple , symbols that denote stuff like suited for diabetics , not suitable for pregnant ladies , how...
  • DietID_TeamDietitians Yes!! Totally agree! The many faces of sugar are highly problematic. I hope we can get simplified labels soon. And yes - great idea - we should get the movie teams on this issue!
  • etsummer The line about "maybe it's time to start considering genetically modifying foods to make them healthier"...do we have that little faith in the public's disrection? yeesh
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Yum
2yr
redwolf3666's post
What do you love or hate about kale?
3yr npr.org
This is an interesting article about tailoring a new version of kale to the American palate, and ...
This is an interesting article about tailoring a new version of kale to the American palate, and the feedback so far is to be less like kale. I love how dense kale is, but I know lots of people f...
  • annefood Interesting article for sure! If people don't like kale, they should just eat something they do like instead of trying to change kale. They should try swiss chard or collard greens which have more...
Frozen Broccolli and Cauliflower
2yr
Need some good, simple recipes for dinner. Thanks!
  • DietID_TeamDietitians Hey @Jmotomal! One of my favorites for Broccoli and Cauliflower is to make cauliflower 'fried rice.' Just thaw the cauliflower, use a food processor to grind it up, and then saute with garlic and...
  • jmotomal Thanks will try tonight!
  • Rameshgovani Here's one with Broccoli, simple and quick. Thaw and Stir Fry with a tbsp oil, Ginger, Garlic and salt to taste. You can add little hot sauce to make it spicy.
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