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So much to be thankful for this year, including this bounty from Mother Earth
Leftovers will be used for some delicious breakfast!
Water and The Restroom
OK. I really want to do the 8 Glasses of Water per day challenge, however I drive around our coun...
middle eastern eggplant roast | Jackie Newgent
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
6yr
Added cup of mixed berries to my protein shake (blueberries, blackberries, strawberries). Extra serving of fruit and stops night cravings!
Really wanted sandwich so added shredded lettuce & tomatoes with cuties on the side for sweetness! 2 more servings and no more sweet tooth!
It's What's For Dinner...
100% Easy Veggie Dinner in 30 minutes! Butternut squash spiral noodles sautéed with assortment of...
Happy Election Day! This brekkie has been on the menu for a solid week and it doesn’t get old. Prepped in a total of 2.5 minutes
Sprouted grain bread, avocado, scrambled egg Day 1/14: Avoid Sugar at Breakfast Level III
Breakfast sandwich with no added sugar. Sprouted grain bread with spinach avocado and egg.
Day 2/3: Avoid Sugar at Breakfast Level I
I've recently started eating banana oatmeal pancakes for breakfast with a very small addition of dark chocolate chips and I'm OBSESSED! 😋
The bananas don't even let you THINK of adding sugar! I make mine in large batches to save time i...
Fruit during sugar detox
Is there a limit on how much fruit you can/should eat during the no sugar challenge? I know it sp...