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If you do not add table sugar or honey or sweetener to your bran cereal, does that count as not having sugar?
Lor
1
I had my first cheat day yesterday. Was at a friends house for dinner and had a small piece of dessert. My body was used to not having any sugar, so I did not feel very good from it. I def feel better without any sugar in my system!
Day 1/7: Avoid Added Sugar Level IV
kmkelman
kmkelman
2
How do you start your morning?
I put a 16 ounce glass of water by my bedside and drink it immediately after waking up. However, ...
destino
destino
2
Challenges
Why can't we do more than one challenge at a time? We should be able to do a walking or exercise ...
njyteach
1
Hydrating myself
Day 1/1: Drink 8 Glasses of Water a Day Level I
Mzbarb
Mzbarb
0
New comer comer here
6yr
Cta Bus Stop
Jocmoreno
Jocmoreno
1
Making dinner with a little baby at home means meals usually fit in one bowl. This one was particularly delish and ready in 20 min
Brown rice with garlic and kale, avocado and greens salad, and pan seared chicken with onions and...
DietID_TeamDietitians
DietID_TeamDietitians
2
Good eating
foodgirl
0
How does this school team % work? Is it the average of everyone’s% who signed up with our school in Fort Worth ISD?
LauraPendergraft
LauraPendergraft
2
How to avoid sugars in coffee or teas?
It's almost impossible to drink a straight cup of black coffee & avoiding sugars. Any suggestions...
thequintanasvo
1