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Tonight's bowl magic- ground turkey with bok choy, quinoa, lentils, leeks, mushrooms, garlic, and chili
3yr
Spice mix included:
- curry leaves
- mustard seeds
- cumin
- chili powder
- turmeric
- cumin / co...
Spice mix included:
- curry leaves
- mustard seeds
- cumin
- chili powder
- turmeric
- cumin / coriander powder
- s&p
A good way to stop drinking soda is to find a healthier alternative like carbonated water. For extra flavor add some lemon or lime slices.
4yr
purplebatman's post
No sugar in this morning's breakfast. Muesli with almonds, banana, and strawberries in unsweetened almond milk.
3yr
Day 10/14: Avoid Sugar at Breakfast Level III
Day 10/14: Avoid Sugar at Breakfast Level III
  • garv Try almond butter (no sugar/ no salt ) , almonds & dates in muesli. Super texture & one helluva brekkie.
  • prasad What is muesli
Harisa cod with kale, mushrooms, tomatoes, and onions
3yr
Day 4/30: Fill 50% of your plate with Fruits and Veggies Level V

I marinated cod with
1 tbsp har...
Day 4/30: Fill 50% of your plate with Fruits and Veggies Level V I marinated cod with
1 tbsp harisa
1 tbsp yogurt
Salt
Cumin
Turmeric
And cooked it down down with onions, kale, mushrooms, and to...
First experiment with chickpea pasta- it was a success!!
3yr
Day 17/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV

Made a quick sauce to go with chi...
Day 17/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV Made a quick sauce to go with chickpea penne made with tomatoes onions mushrooms broccoli garlic and chili, and slow simmered. This w...
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First time eating a sandwich at the famous Zingerman's Deli!
3yr Zingerman's Delicatessen
This was a delicious vegetarian sandwich full of hummus, spinach, artichoke, and roasted red pepp...
This was a delicious vegetarian sandwich full of hummus, spinach, artichoke, and roasted red pepper, on grilled bread. Dining al fresco with @akhilg2002
Is soy the new sugar ?
3yr wellandgood.com
"Spoiler alert: Soy is everywhere."
"Spoiler alert: Soy is everywhere."
  • annefood So true—by cutting out soy there are very few processed foods left!
  • garv @annefood worthy of being new challenge?
  • annefood @garv The Eat Real Food Challenge aims to tackle the processed food/snack items issue. The problem with cutting out soy is that organic unprocessed soy beans (edamame) are totally fine. But it's...
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Charred broccolini is so simple, but full of flavor!
3yr The Apparatus Room
Day 3/14: Fill 50% of your plate with Fruits and Veggies Level IV
Day 3/14: Fill 50% of your plate with Fruits and Veggies Level IV
Gobi Manchurian (cauliflower) Indo Chinese dish
3yr
Evening snack
Evening snack
Speedy dinner - baked tandoori salmon with a veggie primavera with mushroom pasta!
3yr
Day 8/30: Eat Real Food Level IV

Salmon baked for 12 minutes on 400. It was marinated with garli...
Day 8/30: Eat Real Food Level IV Salmon baked for 12 minutes on 400. It was marinated with garlic, lemon, salt, pepper, and tandoori spice. Veggies included jalapeño, scallion, garlic, bell peppe...