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Prison rehabilitation by learning to cook. Great article on an innovative program!
bloomberg.com
"The hens are free range and the chefs locked up."
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etsummer I've heard of a similar program out here in the Bay Area but it just teaches farming and gardening. Having this added cooking component is even better.
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Brianne What a fantastic program!
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mirasingh 87.5% success rate is pretty remarkable. Food can work wonders!
How to Stock a Healthy Pantry | Food & Wine
foodandwine.com
I have most of these things in my pantry, and they have made it easy to eat veggies with everything, prep dinner in the nick of time, and ensure I don't dive into another box of cereal.
The Best Alternatives To Soda (Sometimes Water Gets Boring)
mindbodygreen.com
"Get ready to get hydrated."
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annefood All great recommendations!
This salad took 5 minutes to make with organic, pre-washed greens and homemade vinaigrette I had in the fridge.
Day 8/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
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annefood Don't be afraid @MaureenS ! Fennel is fantastic, both raw and cooked. A nice acidic vinaigrette with some citrus juice in it works really well for raw fennel. And cooking fennel is super...
Teriyaki King Oyster Mushroom with Snow Peas | ginger & chorizo
gingerandchorizo.wordpress.com
On the blog now
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humvee Yum!!!!
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gingerandchorizo Thank you 😊 @humvee
Is anyone else obsessed with sweet potato purée? I love having this for lunch (plus, chicken breast and 🎃/ sweet potato soup)
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mickie I am new to this app -are there recipes somewhere?
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DietID_TeamDietitians Love sweet potato puree! It's easy to make in big batches and eat over time. @mikie - you can find recipes by tapping the Community tab (4th - red tab) --> tapping the 'Filter' button near the top...
Hey😄 This is my light dinner. Carrot with coconut oil, lemon and quinoa😄 sooo good
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Philippa Lovely
Fell off the wagon last week, but doing ok this time!
Day 5/7: Avoid Sweets, Dessert, and Candy Level II
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AuthenticBriana Good job on getting back on track.
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annefood Ditto @AuthenticBriana ! Great job @Singout !