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Broccoli soup for lunch! Filling, keeps me hydrated and helps curb those pesky sugar cravings. I made a pot over the weekend and I simply reheat a portion for lunch.
Day 4/14: Avoid Added Sugar Level IV
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NehaNBB I have so much frozen broccoli and I wasn't sure what to do with it. I'll try to make this.
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annefood Here's the recipe @NehaNBB http://www.marthastewart.com/1050577/broccoli-spinach-soup-avocado-toasts
Stevia?
Is Stevia something we should avoid as well?
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annefood @AuthenticBriana great question! Stevia is allowed as it does not have the same effect on your blood sugar levels as sugar. However, you should use limited amounts because it can cause gastric...
3 Infused Water Ideas - The Chalkboard
thechalkboardmag.com
This was written for the holidays, but it's a great idea year round!
After a few weeks of decadent eating, it's time to focus on healthy! Healthy fats and fresh fruit!
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DietID_TeamDietitians Yes indeed! This looks super refreshing, and a nice alternate use for avocado :)
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annefood Agreed @JenniferEmilson @Rachna !
Between full fat milk and skim milk
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AhmedZ is it true that the skim milk has added sugar? if it's true how come it's not shown on the skim milk nutrition details?
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Radwa Skim milk can act as a lighter alternative to milk when you want to use a lot of it.
Pomegranate seeds are super sweet, crunchy and juicy. Paired with muesli, it makes a speedy, satisfying breakfast!
Day 2/7: Eat 5 Servings of Fruits & Veggies Per Day Level II
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annefood I bought too many pomegranates over Thanksgiving and have been using them in everything. They're so delicious!
Jul
9
Displaced Kitchens - Bedouin Style Ramadan Iftar Dinners w/ Host "Chef-ugee"
komeeda.com
Each experience will feature a five-course menu reflective of the "chef-ugee's" native land. Taste the flavors of our hosts' native cuisine, the dishes that brings them back to their memories of ca...
Jul
8
Farm-To-Table Dining Experience @ WILD - Park Slope
komeeda.com
"Fun Eating Experiences hosted by your favorite restaurants and chefs. Join the foodie kmmunity and #eatkomeeda!"
Jul
2
Displaced Dinners - Refugee Hosted Dinners
komeeda.com
Mazeish
"Fun Eating Experiences hosted by your favorite restaurants and chefs. Join the foodie kmmunity and #eatkomeeda!"