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No sugar in my tea! I opted for a sprinkle of cinnamon instead, and it works like a charm.
Day 1/3: Avoid Added Sugar Level II
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sociokim Ditto, I'm a no sugar tea kinda gal too!
What You Really Need to Know About Expiration Dates
darlingmagazine.org
"How many times have you thrown out uneaten food because it expired way too soon?"
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NehaNBB these are good tips
Corn + Parmesan broth
kenanhill.com
Don't toss your corn cobs this summer! Save them for this easy and flavorful broth made with Parmesan rinds! #NoFoodWaste #KnowYourFarmer
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SallyRogers brilliant!
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SuzanneM Such a great idea! + kale stems in there for even more flavor.
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munchiemummy Oooooh yum!
I know this is SO trendy, but this is the best soda replacement.
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davisaa Love it! Sparkling water has helped make a huge difference in my diet. It's really helpful when I'm craving something with carbonation and I think they actually taste better than diet/regular soda!
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DietID_TeamDietitians Yea @davisaa I used to drink so much regular soda and I really just loved the fizz! @ChristianRJ this brand is La Croix- it's sold at most grocery stores. Look out for it!
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DietID_TeamDietitians no problemo!!
Picked up a Sweetgreen salad at the White House!
The White House
Day 4/5: Eat 3 Servings of Fruits & Veggies Per Day Level II
Kale vs. Pizza Cutter
irrationalparsnip.com
Is this a new way to take down those massive bunches of kale available now? See how it turned out on my blog.
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Udi Why didn't I think of this?
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sociokim So simple and brilliant!
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DietID_TeamDietitians OMG GENIUS
Vegan omelet with chickpeas
Day 5/7: Avoid Added Sugar Level III
Fresh pappardelle!
With olive oil, peas, parmesan, mint, and salt and pepper. Kitchen tip: drop frozen peas into the leftover hot pasta water to defrost them!
Carots and red lentils dal has a great taste - almost sweet! Helps me a lot with the sugar cravings
Day 4/7: Avoid Added Sugar Level III
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garv Red lentils are loaded with proteins too.
Turkey tail mushrooms for medical teas.
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DietID_TeamDietitians Ok wow these are beautiful. What's the benefit of these?
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ralchristman Nice recipe👏🏻