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Day 1
9yr
Day 1/1: Avoid Soda Level I
Nestle says will cut sugar in chocolate by 40% - BBC News
9yr bbc.co.uk
"Kitkat-maker Nestle says it has discovered a way to make chocolate with much less sugar."
"Kitkat-maker Nestle says it has discovered a way to make chocolate with much less sugar."
This is so easy!
9yr
Day 28/30: Avoid Soda Level V
Day 8 and feeling gr8
9yr
Day 8/30: Avoid Sugar at Breakfast Level IV
How a national food policy could save millions of American lives - The Washington Post
9yr washingtonpost.com
"A comprehensive plan would protect health, farmers and the environment."
"A comprehensive plan would protect health, farmers and the environment."
Thank you, Home Chef!
9yr
You help me keep to my commitment of cooking more at home! My first time roasting turnips, along ...
You help me keep to my commitment of cooking more at home! My first time roasting turnips, along with other favorite veggies, and it was DELICIOUS!
  • annefood Man @MrsXtina , that rosemary caramelization you've got going on there looks FAB! Drool.
  • DietID_TeamDietitians YUM!! @MrsXtina this looks like such a festive holiday meal. I've heard good things about Home Chef. Glad you are enjoying it.
Can Going Gluten-Free Become Unhealthy? - The Chalkboard
9yr thechalkboardmag.com
"Going GF is easier than ever, but that's not necessarily a good thing. We're exploring the bound...
"Going GF is easier than ever, but that's not necessarily a good thing. We're exploring the boundaries of healthy gluten-free habits, and learning to be aware of what goes beyond..."
  • garv Nice article. It's almost like going gluten free is the new black
  • isakay Great article Anne!
Roasted Carrots, Red Onion, Fennel, and Radishes with Pumpkin Seeds and Parsley over Arugula
9yr
#plantbased #wholefoods  #rootvegetables
Non-Dairy Milk Alternative Taste Test Comparison
9yr food52.com
"The nut of the matter: Which non-dairy milks are better store-bought"
"The nut of the matter: Which non-dairy milks are better store-bought"
  • annefood Great read! Macadamia nut milk is also one of my new faves but it's not cheap!
  • barefoothorseman I pretty much like all the regulars cashew almond coconut will sometimes get the vanilla version but always sugar free. I don't drink it straight though. Always with my protein shake or oatmeal....
  • darkchocolatepeanutbutter @barefoothorseman I love making cashew milk because you don't have to strain it after you blend it. It's super smooth!
See all 4 comments...
How to Cook Greens: Recipes, Cooking and Storing Tips
9yr nutritionstudies.org
"We all know that eating greens is good for us, but what if we are not sure how to prepare them? ...
"We all know that eating greens is good for us, but what if we are not sure how to prepare them? Here are some helpful tips..."