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Try Cinnamon in Your Coffee Instead of Cream and Sugar | Greatist
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"Here's why you should consider changing up your morning routine."
One if my new fave dishes - sprouted mung bean citrus salad!
Day 2/14: Fill 50% of your plate with Fruits and Veggies Level IV
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gingerandchorizo Looks yummy!
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garv Nice! I do a warm pesto sprouts & veggie bowl for dinner. Try it sometime!
No sugary breakfast!
Day 8/30: Eat Real Food Level IV
Avo toast with onions jalapeños and topped with an egg. The toast is organic spelt bread, which has no added sugar.
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ItsAlexa Actually had this meal this morning after my morning workout and it is one of my faves! I had an citrus-avo smash on two spelt sourdough toasts topped with some leafy greens, two poached eggs and a...
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DietID_TeamDietitians Yum!! The added leafy greens are a great addition for more nutrients. 😍
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DietID_TeamDietitians 👍👍this definitely is a delicious dinner as well :)
I went at a vegan restaurant yesterday! I'm not vegan but it was amazing😱 if you happen to visit Athens, pass by avocado restaurant
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annefood My husband and I went to an amazing vegan restaurant in Croatia on our honeymoon by accident. He is definitely not vegan but LOVED it. We both did.
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eleanekollia @annefood I love vegan recipes!
Choice
Nice
Hearty salad!
Cacao Tree Cafe
Day 14/14: Avoid Sugar at Breakfast Level III
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annefood Look at that perfect avocado!
Having a cute water bottle is proved to help you drink more water! I got mine from Starbucks
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annefood So true!
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eleanekollia @annefood I'm so into cook water bottles
Baked tandoori chicken over greens - another speedy dinner!
Day 1/30: Eat Real Food Level IV
Back on the real food challenge. This was another speedy dinner. Baked tandoori chicken with sautéed greens.
Chicken was marinated in yogurt, tandoori spice, ging...
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humvee That looks delish!
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DietID_TeamDietitians Thanks! ❤
Make the most of melon season: quick salad of honeydew, cucumber & feta in a lemon, honey, EVOO & poppyseed dressing. Agua Fresca to drink!
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etsummer Just picked up a honeydew! Looks like I know what I'll be doing with it :) This is gorgeous.
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gingerandchorizo Another summer salad to die for!
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JenniferEmilson I love the contrast of the sweet honeydew, the crunchy cucumber, the creamy feta and the bite of the red onion!!
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Bigo
I tried cinnamon in my coffee but was very disappointed. However, I used far less than a teaspoon. I'll try again with more cinnamon. :D
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annefood
I'm sorry to hear that @Bigo ! I have not yet had a chance to try. Let me know how it goes with more.
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cathyG
I brew my coffee with cinnamon. I found that adding it to already brewed coffee just added a film, and a bit of a grainy bitter textural experience.
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