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Zoodles and lentil soup! 30 minute meal :)
Day 4/30: Eat Real Food Level IV
Guilty free desert - walnuts, raw cacao, dates, coconut oil - put in the food processor and roll! No processed sugar, no dairy. Mmm :)
City of San Francisco
Day 3/14: Cook Dinner More Often Level IV
Falafel bowl for the win!
WeWork Campus Martius
Day 7/7: Fill 50% of your plate with Fruits and Veggies Level III
It's been hard eating solid foods the past few weeks of this pregnancy but I am still trying my best to eat and keep it organic, home made and plant based. Tonight I made a creamy carrot soup, kale...
Day 1/3: Stop Eating 2 Hours Before Bed Level I
HinFoodstanders, any suggestion for a healthy - no sugar at all - breakfast recipe. Easy to do/cook? Thanks in advance. -Johannes
Want fun water? Slice and freeze all your citrus on a baking sheet. Then store in a freezer bag. Pull out as you need! 👌🏻
Stopping craving with protein
Eating more proteins like eggs,nuts, beans is shown to help fight cravings.
There's some debate on how to clean and store freshly laid eggs. Also, do they taste different? How long do they last? 🐔🐔
Another easy dinner - baked chicken and winter veggies seasoned with chili, coriander, cumin powder, turmeric, and tons of garlic.
Day 17/30: Eat Real Food Level IV 25 minutes on 425, and it's perfect!