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Starting my day with water for my challenge! (:
7yr
mayacaul's post
I got this delicious pepperoni puff pastry from Boomerangโ€™s this morning. I walked every isle of the grocery store near my house to find the healthy food Iโ€™ve bought from other stores that I loved!...
6yr
Day 1/1: Avoid Fast Food Level I
Day 1/1: Avoid Fast Food Level I
  • annefood I'm so glad you're doing the Avoid Fast Food Challenge @naturalnewbie ! And finding something at the store as opposed to eating at a fast food restaurant is an excellent choice because you can look...
9 Refreshing Alternatives to Drink Instead of Soda | Everyday Health
6yr everydayhealth.com
Great advice here! โ€œDo you always reach for a soda when thirst hits? Try these nine tasty alterna...
Great advice here! โ€œDo you always reach for a soda when thirst hits? Try these nine tasty alternatives to soda for healthier drink options."
Lots of water instead
6yr
Day 1/3: Avoid Soda Level II
  • annefood ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ
I replaced my after dinner snack with sliced banana and strawberries and I felt refreshed and light once I went to bed! ๐Ÿ˜‰
6yr
msantiago's post
  • annefood Such a great choice! Keep up the great work!
Healthy Eating at the Stock Show?
6yr healthiestbest.com
Thinking about my trip to the Fort Worth Stock Show and Rodeo on Monday and preparing myself ment...
Thinking about my trip to the Fort Worth Stock Show and Rodeo on Monday and preparing myself mentally and strategically to not break my streak of healthy eating choices! Take a look! Great tips h...
Avoid sweets
6yr
I was kind addict on sweet things and in the beginning to make the challenge easier I decided to buy and eat a lot of types of fruits such as watermelon and grapes. It helped a lot!
  • annefood Congrats @Giullia ! Fruit is my favorite substitution for sweets and added sugar!
8 glasses a day! I fill two 32oz. water bottles with filtered water the night before and I'm ready to drink them anywhere I go!
6yr
Mexican cuisine is a perfect way to pack in your veggies. We had veggie and bean quinoa salad, corn and squash empanadas, and tostadas!
6yr
Day 9/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV

Plus of course, homemade margarita...
Day 9/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV Plus of course, homemade margaritas, which have very little added sugar :)
  • annefood Yes please! Yum! Also, love the margarita footnote ๐Ÿ˜‚ Very true- real margaritas are so different than the nasty mixer stuff that's so common.
Yes, you can make your own soda :)
6yr
We hosted a make your own soda workshop today - sparkling water mixed with your favorite combo of...
We hosted a make your own soda workshop today - sparkling water mixed with your favorite combo of fruits and herbs!
  • annefood Looks great, @Rachna!
  • garv Ooh nice. Gonna try this one. Any pointers ?
  • DietID_TeamDietitians @garv my favorite combo was peach, lime, and mint. The lime gets pretty overpowering, so one slice is all you need.
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