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Peas for lunch today ❤💪🏻
9yr
eleanekollia's post
Next level!
9yr
Day 1/14: Avoid Sweets, Dessert, and Candy Level III
Clean Sweep!
9yr
Went for the kill on this one! I wish my grades back in school were just as good!!
Went for the kill on this one! I wish my grades back in school were just as good!!
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Lunch time!
9yr
eleanekollia's post
Today's lunch consisted of yesterday's bolognese sauce and boiled veggies! What a better way to avoid fast food and use leftovers?
9yr
eleanekollia's post
I've made some mistakes, is it still okay?
9yr
  • DietID_TeamDietitians Yes of course! If you had a candy or sweet, just use a free pass or a half a pass to keep track. And if you run out of free passes, no worries! You can always start over. The most important thing...
  • annefood @lillady as @Rachna said, don't sweat the mistakes. The beauty of developing healthy habits is that over time you are able to make the healthy choice the norm—what you do about 90% of the time. I'm...
  • meccabrown Absolutely!!! You can't break a life time habit in short time.. focus, plan and work hard!!
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FoodInno Design Symposium - hearing from Daniel Patterson
9yr
Great opening remarks from Daniel, who opened Locol, a fast food restaurant trying to make good f...
Great opening remarks from Daniel, who opened Locol, a fast food restaurant trying to make good food good business. He calls us to answer the question: can a restaurant create social change?
Delicious Indian-inspired Food in Oakland at Juhu Beach Club!
9yr
Great to hear from Chef Preeti Mistry at Foodinno 2017! She shops at the local farmers markets tw...
Great to hear from Chef Preeti Mistry at Foodinno 2017! She shops at the local farmers markets twice a week to create beautiful dishes.
Healthy lunch with fruit grain dairy and veggies
9yr
teetay's post
When 'healthy eating' can make you sick, Food News & Top Stories - The Straits Times
8yr straitstimes.com
"PARIS • People, it seems, have never been so afraid of their food - and an obsession with health...
"PARIS • People, it seems, have never been so afraid of their food - and an obsession with healthy eating may paradoxically be endangering lives, say some experts.. Read more at straitstimes.com."
  • annefood This is so important @garv! Thank you for posting. Healthy eating is all about moderation, not restriction or deprivation.