Scroll Back To Top
Pay it forward today.
Not sure if it's just me, but I'm feeling a lot of stress in people around me. So, today, instead of adding to it when someone random stressed at me in traffic, I decided to change the trajectory ...
7 Easy Ways To Eat More Vegetables This Week
buzzfeed.com
"Delicious recipes that'll turn anyone into a veggie lover."
With This Eating Trick, You Can Reduce Overeating And Lose Some Weight Without Doing Anything Different | 3tags
3tags.org
"Could reducing overeating really be this simple? If you’re willing to spend 20 minutes on “eating”, you will soon enjoy better digestion, easier weight loss or maintenance, and greater satisfactio...
10 Quick Steps to Implementing a Mindful Eating Practice
everup.com
Foodstand team member Anne (you know her as @annefood) wrote this wonderful article on mindful eating.
Here’s Why You Should Pay Your Children to Eat Their Vegetables - WSJ
wsj.com
What do y'all think about this? "A study shows that offering a small, short-term cash incentive to children to eat more-healthful foods can lead to long-term healthier eating habits."
-
darkchocolatepeanutbutter Hmm. I'm not a fan of material incentives. I don't have access to the whole article so I'm unsure what the exact outcomes are but I think if we allowed children to eat according to their natural...
-
annefood It says there was a spike in consumption with the monetary incentive that continued after the compensation incentive stopped. Anywhere from 1/5 to almost 1/2 of kids continued eating fruits and...
-
darkchocolatepeanutbutter @annefood That's amazing!
Two diet drinks a day could double the risk of diabetes, study finds
telegraph.co.uk
"Two fizzy drinks a day could double the risk of diabetes - even if they are diet versions - a Swedish study has found."
After a day of fun at the farmers market, I stewed up some left over bok choy!
McCarren Park Greenmarket
Day 5/7: No Food Waste Level III
Apple & peanut butter
Trying to get away from my usual go to snack of processed sugary cereal with this natural & delicious combo 🍎
-
DietID_TeamDietitians This is my all time favorite snack. I swap in crunchy, no sugar added almond butter to switch it up. I also try it with a dash of cinnamon on top.
-
annefood This is what I subsisted on yesterday!
-
darkchocolatepeanutbutter My favorite snack! I've been eating apples with cashew butter lately and it's really good.
Junk Food Companies Are Welcomed at Nutrition Conferences
time.com
"Once again, processed food companies will be at a major nutrition expo in Boston"
-
darkchocolatepeanutbutter Is it better for dietitians to sponsor other processed foods like KIND and Vega Protein? What do you all think is considered an appropriate food sponsorship?
Why don’t vegans eat honey? You asked Google – here’s the answer | Aine Carlin | Opinion | The Guardian
theguardian.com
"Every day millions of internet users ask Google life’s most difficult questions, big and small. Our writers answer some of the commonest queries"
-
Emma
What a lovely idea! Thanks for the inspiration, @MargaretG
-
darkchocolatepeanutbutter
That's beautiful :) I also believe that the best medicine for stress is spreading loving kindness.
-
garv
Super idea. Most will never practise this. Very Very nice of you!
See all 5 comments...