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I made it 4 days on the The Stop Eating Before Bed Challenge!
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LauraPendergraft Nice job Christine! Thank you keeping up with the FitWorth Challenge for Riverside Applied LC.
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nurseT I'm beginning to recognize the stress-bad habits connection. Definitely easier to DO than NOT DO. I will be more mindful.
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LauraPendergraft 😃
I conquered the The Avoid Soda Challenge - 30 days!
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lauragall CONGRATULATIONS!! I have a few more days to go 😁
I made it 9 days on the The 5 Fruits and Veggies a Day Challenge!
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Cristobal Solid work! Congratulations on completing level 3. Keep it up!
I made it 16 days on the The 5 Fruits and Veggies a Day Challenge!
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Cristobal Well done! Congratulations!
I just made it to Level II on the The 8 Glasses of Water a Day Challenge!
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Cristobal Great 💪!! Remember that staying hydrated throughout the day is very important to your overall health.
I made it 16 days on the The 8 Glasses of Water a Day Challenge!
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Cristobal Great progress! Keep it up!
I made it 4 days on the The Avoid Soda Challenge!
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Cristobal Keep it going!