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Savory oatmeal with mushrooms, avo, and an egg!
fannetasticfood.com
"This hearty and satisfying savory oatmeal recipe is sure to become your new favorite breakfast - and maybe even lunch and dinner, too!"
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garv Seems like a good idea
A Guide to the Breads of India - Lucky Peach
luckypeach.com
"Go beyond dosas and naan."
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Rameshgovani Thanks Udi for sharing this guide. Being born and raised in India, still was unaware of half the breads of India. I will definitely try making few of them at home.
Can I do other challenges at the same time
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darkchocolatepeanutbutter At the moment you're only able to do one challenge at a time. Also sometimes focusing on changing more than one habit can be a bit overwhelming. Baby steps :)
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ElifKayacan 👍🏻
Coconut Water: Is It What It's Cracked Up to Be?
eatright.org
"If you've read about coconut water, you'd think it was a miracle beverage that could cure you of everything from heart disease to obesity. We asked two nutrition experts for their take on this pop...
Ultimate Blues Smoothie | Nutrition Stripped
nutritionstripped.com
"A delicious blues smoothie rich in antioxidants like anthocyanins that help prevent cancer, boost immune and cardiovascular health, and fight free radicals."
Need a meal to warm you up quick?
Roasted curried butternut squash & broccoli with harissa spiced tofu & a lemony hummus sauce
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DietID_TeamDietitians
👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽
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annefood
Fantastic ! Are you noticing any differences in your quality of sleep @lizzyloo22 ?
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lizzyloo22
Thank you @Rachna
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