Scroll Back To Top
SMOOTHIE with orange juice, frozen mango and frozen pineapple.
125 g frozen mango, 125 g frozen pineapple and about 200 milliliters fresh orange juice.
This makes about 2 servings/glasses
This makes about 2 servings/glasses
Jan
24
Urban Food Policy Forum: Food Systems and Regional Planning
Location:
CUNY Graduate School of Public Health
55 West 125th Street, 7th Floor, NY NY 10027 Food related issues touch nearly every aspect of our society including the economy, health, transporta...
CUNY Graduate School of Public Health
55 West 125th Street, 7th Floor, NY NY 10027 Food related issues touch nearly every aspect of our society including the economy, health, transporta...
How to Cook Greens: Recipes, Cooking and Storing Tips
nutritionstudies.org
"We all know that eating greens is good for us, but what if we are not sure how to prepare them? Here are some helpful tips..."
Keeping an enormous pot of veggie minestrone in the fridge is my favorite winter trick for easy meals throughout the week. Plus it's packed with veggies and is super hydrating.
Day 13/14: Eat 5 Servings of Fruits & Veggies Per Day Level III
Tomato curry for a cold day hits the spot
I started with tempering mustard seeds, chili, bay leaves and cloves. Then sautéed onions and added a bunch of spices (coriander turmeric red chili Garam masala). I stewed a can of chopped tomatoes...
-
MargaretG Delicious!!
-
gingerandchorizo Curry is always perfect for cold days! 👍🏻
A 2017 meal planning adventure starts NOW! #SettheTable2017 #CatchmyGrit
themullies.blogspot.com
Diamond Lake
Day 13/14: Cook Dinner More Often Level IV
-
DietID_TeamDietitians Nice!
-
lindseyshifley Thanks @Rachna - It's gonna be a fun year and this "cooking more often" challenge is for sure going to be on all year long! Xxx
-
DietID_TeamDietitians I want to do this next. I stocked my fridge for some serious meal prep. I'll share my tips here too 👍🏼👍🏼
Veggie packed dinner - shaved Brussels with lemon and grilled veggies with burrata.
La Dulce
Day 9/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
-
lauren Wooow this looks incredible ! Raw Brussels?
-
DietID_TeamDietitians Yep! With loads of lemon and Parmesan
Guilty free desert - walnuts, raw cacao, dates, coconut oil - put in the food processor and roll! No processed sugar, no dairy. Mmm :)
City of San Francisco
Day 3/14: Cook Dinner More Often Level IV
-
Ken Looks so good want to eat the picture
-
DietID_TeamDietitians This is awesome!!! I make something similar with figs, cashews, and pumpkin seeds.
Plantains > Bread
foodbymars.com
This recipe is easy, clever and healthy. Seriously, why buy bread anymore, people?! It's gluten-free, grain-free and packed full of vitamins and prebiotic starch 🙌🏻🍌
-
annefood Great idea! There's a restaurant where I used to live that had a sandwich on the menu using plantains. I had forgotten about that! Thanks for the reminder.
-
foodbymars @annefood isn't it the best!
-
annefood So good!
Paleo Triple Chocolate Brownie Cookies
joyfoodsunshine.com
"Paleo Triple Chocolate Brownie Cookies! The most fudgy, chocolatey cookies ever! Paleo, gluten-free, grain-free, dairy-free and refined-sugar free!"
-
annefood OMG these look so good. I'm going to have to try.
-
DietID_TeamDietitians ok shut the front door. these look amazing.
-
annefood
A smoothie can be an awesome way to get more fruits and veggies @TBollen ! Try swapping the orange juice for milk (almond, hemp, cow etc.) to cut down on the sugar—juice gives our bodies big sugar...
-
TBollen
@annefood also if the orange juice is freshly squeezed? I will try that out thankyou!!
-
annefood
@TBollen yes unfortunately even freshly squeezed juice should be consumed in extremely small quantities, if at all. Crazy right? We all grew up being told to drink our juice! Fruit contains a lot...
See all 5 comments...