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This salad took 5 minutes to make with organic, pre-washed greens and homemade vinaigrette I had in the fridge.
Day 8/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
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annefood Don't be afraid @MaureenS ! Fennel is fantastic, both raw and cooked. A nice acidic vinaigrette with some citrus juice in it works really well for raw fennel. And cooking fennel is super...
Curried salmon and bhindi (okra) - a 15 minute dinner!
Day 20/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
Miso Glazed Carrots
Turn your not-so-crispy carrots into an appetizer or side dish that is oh-so-tasty!
Use a wok for best results.
My to-go snack comes with a fire place and half a serving of fruit (blueberries!) 😍
Day 19/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
Pot au feu
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DietID_TeamDietitians Fab! Love seeing all those veggies in there =)
Yummy high macro breakfast. Layers of bananas and peanut butter (about 4 big tablespoons mixed with an inch of dark chocolate and heated) on toasted blueberry waffles.
City of San Francisco
Day 12/14: Cook Dinner More Often Level IV
Healthy meal
Day 1/3: Avoid Sweets, Dessert, and Candy Level I
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annefood Looks perfect!
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DietID_TeamDietitians This looks great!! I think those are sweet potatoes and carrots? Perfect balance on the plate =)
Prepping stuffed baby eggplant
Day 16/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
Stuffed with chickpea flour and Indian spices, then cooked down with garlic and green chili!
Trying my best for today and always, wish me luck as I do for all of you!
I'm really going try my absolute hardest and best to eat right, and workout everyday single day. It's been a goal of mine ever since I gained weight and didn't get it back down, but am now really g...
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strela you can eat sometimes junk food or sweets but not everyday and be careful the amount on your plate!!!
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MCJerry Thanks! Will do!