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Dinner last night - bowl magic!
9yr
Day 3/7: Eat Real Food Level II

Cooked up lentils and quinoa for the week and added carrots, aru...
Day 3/7: Eat Real Food Level II Cooked up lentils and quinoa for the week and added carrots, arugula, yogurt, bell pepper, and pecorino. Topped this with lemons juice EVOO and seasoned with salt a...
Take Control Of Your Sweet Tooth (Sponsored Post by Siggi's Dairy)
9yr mindbodygreen.com
"Instead of muscling your way through your next sugar craving, here are 6 ways to give in to it…i...
"Instead of muscling your way through your next sugar craving, here are 6 ways to give in to it…in a healthy, low-sugar way."
The Little Kitchens That Could - NYTimes.com
9yr nytimes.com
I just hope that many small businesses put together make a massive impact !
Day 1
9yr
Day 1/1: Avoid Soda Level I
Friday Inspiration: MIT Researchers Tapping the Hidden Value of Farm Waste
9yr news.mit.edu
Love that this research and prototyping is making progress: enabling farmers to make better use o...
Love that this research and prototyping is making progress: enabling farmers to make better use of the biomass (waste) while it's still on their farms (rather than burn it, which is so bad for the ...
All of the things on my plate are leftover and come together for a fast, delicious veggie-filled lunch.
9yr
Day 17/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
Day 17/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
Feeling great :-)
9yr
Day 6/7: Avoid Sugar at Breakfast Level II
Almonds and vegetables
9yr
Day 1/3: Avoid Sweets, Dessert, and Candy Level I
Add your kimchi and juice at the very end of preparing Kimchi Fried Rice and Scallion Salad to keep the most possible probiotics active.
9yr thelemonapron.com
"I can’t believe we’re almost finished the second half of January.  Boy time flies when you’re ha...
"I can’t believe we’re almost finished the second half of January.  Boy time flies when you’re having fun.  And in this case, having fun refers to cooking out of thi…"
How a national food policy could save millions of American lives - The Washington Post
9yr washingtonpost.com
"A comprehensive plan would protect health, farmers and the environment."
"A comprehensive plan would protect health, farmers and the environment."