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Behind the Plate with the Impatient Foodie: Elettra Wiedemann
blog.thefoodstand.com
"Elettra Wiedemann is the Founder & Editor In Chief of Impatient Foodie where she delves into good food for the fast paced lifestyle. She's also the Executive Food Editor at Refinery29, a retired f...
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darkchocolatepeanutbutter I used to love watching her cooking show on Vogue!
#HighFives to everyone for working so hard + Top Tips & FAQs !
blog.thefoodstand.com
Be sure to check out the blog today- I answer some of your most frequently asked questions and share some top tips.
Getting innovative with leftovers! š”
Spaghetti squash, roasted Brussels sprouts, beets, walnuts, & goat cheese
Frederick Bantingās discovery of insulin in the 1920s saved a child's life. Itās still saving lives.
vox.com
"The Canadian scientist led the charge that discovered insulin."
The myth of self-control
vox.com
"Psychologists say using willpower to achieve goals is overhyped. Hereās what actually works."
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garv Makes a lot of sense, thanks for sharing!
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annefood Great points here @darkchocolatepeanutbutter !
I crave sugar all the time especially in the afternoon. This craving can only be stopped with chocolate. Suggest an alternative
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mefisher If you really want chocolate but you are doing the sugar free challenge, try sugar free dark chocolate chips. It really helped me when I was doing no sugar added. ...
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mefisher It has stevia which I think you're supposed to stay away from, but it's really not that bad for you (plus I don't really get that rule - I found it impossible to deny cravings for that long, and...
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annefood Hey @ManyaModi ! Unfortunately the best way to stop craving sugar is to stop eating it. Eating chocolate to satisfy your craving won't help get rid of the cravings long term. The first week might...
Back at school and I am struggling to find filling, healthy and quick to make food to take to school. Any suggestions?
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garv Boiled eggs , Alfa Alfa , peanut butter sandwiches with Whole wheat bread // whole wheat tortilla wraps stuffed with boiled chicken, lettuce , hummus , olives & feta // carry a salad & the...
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NellieGillespie Thanks!! Minus the boiled egg š³ I will give it a try
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annefood @NellieGillespie so glad you're bringing your own lunch! @garv 's suggestions are great. I like to have different salad ingredients on hand and prepare some cooked ingredients ahead of time so that...
Food to lower cholesterol
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darkchocolatepeanutbutter Hey, great question! There are two types of cholesterol, LDL and HDL. HDL is the healthier type of cholesterol while LDL is less healthy so there are certain foods that can raise HDL levels. Eating...
