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Around Easter there are always extra boiled eggs in the fridge to use for a healthy snack!
9yr
eleanekollia's post
8 glasses of water per day
9yr Max's Restaurant
I'm starting this 30 day challenge tomorrow.. who's with me?
9yr
eleanekollia's post
  • annefood Awesome @eleanekollia ! You can do it! I'm doing a 30 burpees per day for 30 days challenge right now. Day 24! At the beginning I broke them into 3 sets of 10, but now I can do 15 in a row without...
  • eleanekollia @annefood oh my god so proud of u! Keep going
  • annefood Thanks!
Kids in bed, husband out so using me time to eat pods....fail! πŸ‘ŽπŸ˜’
9yr
Day 1/3: Avoid Sweets, Dessert, and Candy Level I
Day 1/3: Avoid Sweets, Dessert, and Candy Level I
  • annefood You can do this @KatePeppiatt ! Get back on the wagon tomorrow. The best way to prevent eating these things are to get them out of the house! Stock up on fresh fruit and dates instead. That way if...
  • KatePeppiatt Thanks @annefood I guess being Easter it was a bit ambitious to try the no sweets, candy, desserts challenge the last few days. I'm starting again today and although there is still chocolate eggs...
  • annefood You're right it can be really hard to try and establish a new habit when there's candy everywhere! I'm so glad you feel better not eating them. Planning ahead for when a sweet craving comes along...
similar smoothie bowl as the one I had a few days ago but I have a new recipe for this down below.. 1x each fruit + 1/2 cup of almond milk
9yr
eleanekollia's post
Green smoothie! (Finished it before I could catch a snap!)
9yr
Day 6/7: Avoid Sugar at Breakfast Level II
This one had kale, strawberries, mango, avocado, cashe...
Day 6/7: Avoid Sugar at Breakfast Level II
This one had kale, strawberries, mango, avocado, cashews, chia seeds, and almond milk. No added sugar πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ
  • annefood Always tastes even more delicious out of a nice glass, right @Rachna !?
Apr
25
Urban Food Policy Forum: What Would it Take to Grow a Regional Food Economy?
9yr cunyurbanfoodpolicy.org
Part of our Urban Food Policy Forum series.
RSVP: http://www.cunyurbanfoodpolicy.org/events/2017/...
WWOOF IN EUROPE
9yr
Hey all! Looking for any recommendations for organic farms/retreats in Europe that take volunteer...
Hey all! Looking for any recommendations for organic farms/retreats in Europe that take volunteers (wwoof or workaway). I will be in Copenhagen and Berlin but can travel anywhere for a great experi...
Snack idea
9yr
Avoiding fast food can be difficult when it comes to studying bc you crave unhealthy food all the...
Avoiding fast food can be difficult when it comes to studying bc you crave unhealthy food all the time.. so a great idea for snack would be banana and almond butter.. and obv you have to stay hydra...
Overnight oats - not the prettiest but delish! Rolled oats, chia seeds, strawberries, bananas, almonds, and almond milk. No sugar πŸ‘πŸΌ
9yr
Day 5/7: Avoid Sugar at Breakfast Level II
Day 5/7: Avoid Sugar at Breakfast Level II