Scroll Back To Top
New sugar free dessert:. Banana peanut butter surprise.
Slice banana in half lengthwise.
Spread all natural peanut butter(trader Joe's is my favorite) on each half.
Sprinkle on cinnamon.
Enter banana peanut butter heaven. 😃 Haven't tried it yet ...
Spread all natural peanut butter(trader Joe's is my favorite) on each half.
Sprinkle on cinnamon.
Enter banana peanut butter heaven. 😃 Haven't tried it yet ...
-
DietID_TeamDietitians Yes!!!! I love this! I do this with dates as well
I need new recipes.
Does anyone have any good healthy semi cheap recipes? I've dropped a lot of weight from being sick but would like to lose more the healthiest way possible.
-
DietID_TeamDietitians I love baked salmon with stir fried veggies. I like using frozen chopped veggies because they are cheap and quick. Just thaw and cook with garlic, ginger, chili, and soy sauce. You can marinate the...
-
asoffer2 Do you have food restrictions? I love making fish tacos with corn tortillas but you could substitute lettuce instead. Slaw is really easy to make with lime, cilantro, rice wine or cider vinegar...
-
NicoleDanielle @Rachna That sounds amazing. Thanks!! @asoffer2 I would prefer low carb due to my PCOS. 🙂
World Health Day Challenge: 5K Breakfasts for $5K – Foodstand Blog
blog.thefoodstand.com
Happy World Health Day, Foodstanders! Our No Sugary Breakfast Challenge starts today! Did you avoid sugar at breakfast this morning? Check out the blog post and help us avoid 5,000 sugary breakfast...
Homemade popcorn, easy: fill bottom of a microwaveable bowl with seeds. Place a microwaveable plate on top. Microwave on full power.
Day 2/5: Cook Dinner More Often Level II
Peanut butter and strawberry+honey preserves on a flour tortilla for dinner. No-crumb and dry dinner as I've been sick and resting in bed.
Day 2/5: Cook Dinner More Often Level II
-
annefood So sorry you've been sick @Drummergirl16 ! Chicken soup or brown rice with apple sauce are my favorites when I'm not feeling well. Get better soon!
Yummy sugar, grain and dairy-free muffins
thechalkboardmag.com
Can't wait to make these for my sugar-free breakfast challenge starting tomorrow!
-
hobbit These look great!
-
JenE perfect for on the go or late morning coffee break
-
annefood Awesome recipe @jenhutzel !
Can I do more than one challenge a day
-
annefood Hey @Spinfiber ! Great question. It has been shown that people are more successful at developing healthy habits when they tackle one aspect of their diet at a time, so you can only complete one...
Fell off the wagon last week, but doing ok this time!
Day 5/7: Avoid Sweets, Dessert, and Candy Level II
-
AuthenticBriana Good job on getting back on track.
-
annefood Ditto @AuthenticBriana ! Great job @Singout !
Stevia?
Is Stevia something we should avoid as well?
-
annefood @AuthenticBriana great question! Stevia is allowed as it does not have the same effect on your blood sugar levels as sugar. However, you should use limited amounts because it can cause gastric...
Change start date?
How do I change my start date for a particular challenge?
-
annefood @Rachna can you assist @healthydiva2 with this?
-
DietID_TeamDietitians Hey @healthydiva2! You can always stop a challenge and start it over on the day you want to begin. Go to the My Challenge tab (orange tab with the arrow), tap on the settings icon, then either...
-
healthydiva2 Ok, got it. Thanks!