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Easy to make a meal for guests without even thinking of dessert!
Day 1/14: Avoid Sweets, Dessert, and Candy Level III
Today's breakfast reminds me of my childhood so much! Healthy, nutritious and delicious all at once πͺπ» #letsdothis
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AuthenticBriana That looks delicious.
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eleanekollia @AuthenticBriana you should give it a try and let me know if you liked it π
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annefood Great choice @eleanekollia !
Another No Sugar breakfast - veggie egg scramble with zucchini, bell pepper, onion, jalapeΓ±o, on top of spelt toast
Day 3/7: Avoid Sugar at Breakfast Level II
If you squint your eyes, this looks like nachos π
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eleanekollia Can't wait to try this! Looks yummy
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DietID_TeamDietitians @Eleanekollia you can also use sweet potato as your base instead of spelt toast
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eleanekollia That sounds awesome!
I figured out that interacting with people who have similar goals to mine would help me stay in track! So this is what I had for breakfast
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annefood Looks fantastic @eleanekollia ! I totally agree- it's so much easier when I'm around people with similar eating habits. Just to note, if you're doing the Avoid Sugar at Breakfast Challenge take a...
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eleanekollia Thank you so much! I will find alternatives... any recommendations?
New sugar free dessert:. Banana peanut butter surprise.
Slice banana in half lengthwise.
Spread all natural peanut butter(trader Joe's is my favorite) on each half.
Sprinkle on cinnamon.
Enter banana peanut butter heaven. π Haven't tried it yet ...
Spread all natural peanut butter(trader Joe's is my favorite) on each half.
Sprinkle on cinnamon.
Enter banana peanut butter heaven. π Haven't tried it yet ...
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DietID_TeamDietitians Yes!!!! I love this! I do this with dates as well
Another bowl dinner for the win
This time, I marinated chicken with garlic, ginger, chili pepper, Garam masala, cumin, and cilantro. Quinoa and lentils were cooked with onions, tomatoes, and carrots. Ready in 30 minutes
World Health Day Challenge: 5K Breakfasts for $5K β Foodstand Blog
blog.thefoodstand.com
Happy World Health Day, Foodstanders! Our No Sugary Breakfast Challenge starts today! Did you avoid sugar at breakfast this morning? Check out the blog post and help us avoid 5,000 sugary breakfast...
Homemade popcorn, easy: fill bottom of a microwaveable bowl with seeds. Place a microwaveable plate on top. Microwave on full power.
Day 2/5: Cook Dinner More Often Level II
Peanut butter and strawberry+honey preserves on a flour tortilla for dinner. No-crumb and dry dinner as I've been sick and resting in bed.
Day 2/5: Cook Dinner More Often Level II
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annefood So sorry you've been sick @Drummergirl16 ! Chicken soup or brown rice with apple sauce are my favorites when I'm not feeling well. Get better soon!
Did it!
Day 6/7: Avoid Sweets, Dessert, and Candy Level II
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DietID_TeamDietitians ππππ