Scroll Back To Top
Another No Sugar breakfast - veggie egg scramble with zucchini, bell pepper, onion, jalapeño, on top of spelt toast
Day 3/7: Avoid Sugar at Breakfast Level II
If you squint your eyes, this looks like nachos 😍
-
eleanekollia Can't wait to try this! Looks yummy
-
DietID_TeamDietitians @Eleanekollia you can also use sweet potato as your base instead of spelt toast
-
eleanekollia That sounds awesome!
New sugar free dessert:. Banana peanut butter surprise.
Slice banana in half lengthwise.
Spread all natural peanut butter(trader Joe's is my favorite) on each half.
Sprinkle on cinnamon.
Enter banana peanut butter heaven. 😃 Haven't tried it yet ...
Spread all natural peanut butter(trader Joe's is my favorite) on each half.
Sprinkle on cinnamon.
Enter banana peanut butter heaven. 😃 Haven't tried it yet ...
-
DietID_TeamDietitians Yes!!!! I love this! I do this with dates as well
Another bowl dinner for the win
This time, I marinated chicken with garlic, ginger, chili pepper, Garam masala, cumin, and cilantro. Quinoa and lentils were cooked with onions, tomatoes, and carrots. Ready in 30 minutes
World Health Day Challenge: 5K Breakfasts for $5K – Foodstand Blog
blog.thefoodstand.com
Happy World Health Day, Foodstanders! Our No Sugary Breakfast Challenge starts today! Did you avoid sugar at breakfast this morning? Check out the blog post and help us avoid 5,000 sugary breakfast...
Did it!
Day 6/7: Avoid Sweets, Dessert, and Candy Level II
My go-to beverage to keep my sweet tooth in check is @HARNEY's hot cinnamon spice tea.
Atomic Coffee
Day 18/30: Eat Real Food Level IV
-
AuthenticBriana I've heard it's an amazing tea blend. @HARNEY has several blends that I want to try.
-
roebuck33 It's one of my favorites of theirs, though they have so many great teas to choose from.
-
DietID_TeamDietitians This one and the earl Grey are my favorites if I need a hint of sweetness
Sugar Free Breakfast
Try making a smoothie in the morning using fruits or veggies to avoid sugar. You also wind up consuming more veggies or fruit that way.
-
DietID_TeamDietitians Yep! I made a kale + mango + carrot smoothie this morning. It was delicious!
-
Singout I make big ones and drink them for several days... Sometimes when i get a sugar craving.
Fell off the wagon last week, but doing ok this time!
Day 5/7: Avoid Sweets, Dessert, and Candy Level II
-
AuthenticBriana Good job on getting back on track.
-
annefood Ditto @AuthenticBriana ! Great job @Singout !
Earth Day Block party featuring garden to table cooking demos, seedling plantings, yoga, raffle, live music, food trucks and vendors. Hosted by Education Outside, SF PUC and Slow Food SF. 300 block...
Day 1/7: Stop Eating 2 Hours Before Bed Level II
Brunching without any added sugar!
Day 14/30: Eat Real Food Level IV
Frittata full of veggies, sweet potato fries, and apple-orange juice. Frittata was made with onions jalapeño tomato spinach and carrots, tossed with beaten eggs, ...
Frittata full of veggies, sweet potato fries, and apple-orange juice. Frittata was made with onions jalapeño tomato spinach and carrots, tossed with beaten eggs, ...
-
AhmedZ I love it, the more I go deep in the non added sugar challenge, the more great tasty options I discover!! although I'm not sure about juices ':-) from what I read it's maybe not that healthy it...
-
DietID_TeamDietitians Yep too much juice is not the best because juice brings al the sugar without fiber and excess water. It's still better than soda, but I wouldn't drink all your fruits and veggies 😊
-
AhmedZ hehehehe good luck