Scroll Back To Top
Spiced chicken
7yr
ElanaG's post
Sooo delish!!
7yr
ElanaG's post
See all 4 comments...
Any thoughts on stevia or alternatives if the need arises?
7yr
  • annefood Great question @ingalls ! Pure stevia extract is the only "sweetener" that is allowed during the Avoid Added Sugar Challenge. Make sure that it is only stevia leaf though, as stevia products (such...
  • ingalls Thanks for the stevia info! Outside of that, avoid all the other artificial alternatives you'd find in typical "diet" and "zero calorie" stuff?
  • annefood You’re welcome! Yes exactly, avoid all artificial alternatives.
Yay my protein powder has no added sugar!
7yr
tovisnaw's post
  • annefood Fantastic @tovisnaw ! @elievois check it out - it has stevia so it's not unsweetened, but pure stevia leaf extract is allowed in moderation on the Avoid Added Sugar Challenge.
  • tovisnaw This one is so good too. If tried other protein powders and they tasted gross to me
  • elievois Good to know! Thanks for posting!
Sugar in chicken broth!!!!!
7yr
UNREAL
UNREAL
Hidden ingredient!!
7yr
ElanaG's post
I tried vanilla extract in my oatmeal this am, as per foodstand’s tip, and it was delicious!!! Highly recommend
7yr
See all 5 comments...
Is Simply Lite Low Carb Dark Chocolate Sugar-Free 50% Cacao okay for this challenge? Is it healthy or best to just skip it?
7yr
  • DietID_TeamDietitians I would suggest skipping it because one of its main ingredients is Maltitol, a sugar alcohol or sweetener. Though it is not as sweet as sugar, it’s still an artificial sweetener, which you should...
  • AlexB Okay cool! Thank you. I just usually have one square of super dark chocolate.
  • annefood It's best to just skip it. Sugar alternatives tend to cause gastrointestinal issues when eaten in excess. I eat 100% cacao chips with dried fruit for a little dessert sometimes. No added sugar or...
See all 6 comments...
Does anyone have a protein powder without added sugar?
7yr
See all 4 comments...
Hidden ingredients!!! 😡😡
7yr
ElanaG's post
  • annefood Great sleuthing @ElanaG !
  • ElanaG That stinks! I love that spice! It’s an Asian teriyaki mixture used in stir fry
  • annefood @ElanaG you could always combine the key ingredients - sesame seeds, dried ginger powder, garlic granules, salt, onion powder and sesame oil!
See all 5 comments...