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Overnight oats - not the prettiest but delish! Rolled oats, chia seeds, strawberries, bananas, almonds, and almond milk. No sugar πŸ‘πŸΌ
2yr
Day 5/7: Avoid Sugar at Breakfast Level II
Day 5/7: Avoid Sugar at Breakfast Level II
Cooking at 🏑 means eating real food you actually know what's in it! πŸ™ŒπŸ» #yum Vinegar grilled chicken with 🌽 cakes and πŸ₯— as a side dish
2yr
eleanekollia's post
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Eating with company helps you eating slowly and makes you eat one bite at a time! Plus, who doesn't love lunch dates? Me and my mum ❀️ them
2yr
eleanekollia's post
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Another No Sugar breakfast - veggie egg scramble with zucchini, bell pepper, onion, jalapeΓ±o, on top of spelt toast
2yr
Day 3/7: Avoid Sugar at Breakfast Level II

If you squint your eyes, this looks like nachos 😍
Day 3/7: Avoid Sugar at Breakfast Level II If you squint your eyes, this looks like nachos 😍
Another bowl dinner for the win
2yr
This time, I marinated chicken with garlic, ginger, chili pepper, Garam masala, cumin, and cilant...
This time, I marinated chicken with garlic, ginger, chili pepper, Garam masala, cumin, and cilantro. Quinoa and lentils were cooked with onions, tomatoes, and carrots. Ready in 30 minutes
Did it!
2yr
Day 6/7: Avoid Sweets, Dessert, and Candy Level II
My go-to beverage to keep my sweet tooth in check is @HARNEY's hot cinnamon spice tea.
2yr Atomic Coffee
Day 18/30: Eat Real Food Level IV
Day 18/30: Eat Real Food Level IV
  • AuthenticBriana I've heard it's an amazing tea blend. @HARNEY has several blends that I want to try.
  • roebuck33 It's one of my favorites of theirs, though they have so many great teas to choose from.
  • Rachna This one and the earl Grey are my favorites if I need a hint of sweetness
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Sugar Free Breakfast
2yr
Try making a smoothie in the morning using fruits or veggies to avoid sugar. You also wind up consuming more veggies or fruit that way.
  • Rachna Yep! I made a kale + mango + carrot smoothie this morning. It was delicious!
  • Singout I make big ones and drink them for several days... Sometimes when i get a sugar craving.
Brunching without any added sugar!
2yr
Day 14/30: Eat Real Food Level IV
Frittata full of veggies, sweet potato fries, and apple-orange ...
Day 14/30: Eat Real Food Level IV
Frittata full of veggies, sweet potato fries, and apple-orange juice.
Frittata was made with onions jalapeΓ±o tomato spinach and carrots, tossed with beaten eggs, ...
  • AhmedZ I love it, the more I go deep in the non added sugar challenge, the more great tasty options I discover!! although I'm not sure about juices ':-) from what I read it's maybe not that healthy it...
  • Rachna Yep too much juice is not the best because juice brings al the sugar without fiber and excess water. It's still better than soda, but I wouldn't drink all your fruits and veggies 😊
  • AhmedZ hehehehe good luck
Steam cooker deliciousness - black eyed peas, lentils, fire roasted tomatoes, garlic, and spices! Fits perfectly in a jar πŸ‘
2yr
Day 12/30: Eat Real Food Level IV
Day 12/30: Eat Real Food Level IV