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Kudos to Panera for having drinks that donโ€™t have any added sugar, and labeling them!
6yr
DietID_TeamDietitians's post
Dinner prep in 10 minutes! This veggie-stacked whole wheat pizza is simply perfect for busy nights
6yr
I took some short cuts - I used store bought whole wheat pizza dough, had pre-chopped veggies rea...
I took some short cuts - I used store bought whole wheat pizza dough, had pre-chopped veggies ready, and made some fresh tomato sauce that was chilling in the fridge already. All I had to do was st...
I know avocado toast is old news, but I liked this one topped with watermelon radish and sumac for an extra bite!
6yr Stonefruit Espresso + Kitchen
Special love goes to Shewolf bakery for the bread!
Special love goes to Shewolf bakery for the bread!
Chicken cacciatore , with tomato sauce & scallions with onions.
6yr
Sexy170's post
9 Refreshing Alternatives to Drink Instead of Soda | Everyday Health
6yr everydayhealth.com
Great advice here! โ€œDo you always reach for a soda when thirst hits? Try these nine tasty alterna...
Great advice here! โ€œDo you always reach for a soda when thirst hits? Try these nine tasty alternatives to soda for healthier drink options."
So much to be thankful for this year, including this bounty from Mother Earth
6yr
Leftovers will be used for some delicious breakfast!
Leftovers will be used for some delicious breakfast!
Chocolate cake๐ŸŽŠ๐ŸŽ‰ Yummy๐ŸŒบ๐ŸŒบ
6yr
Sexy170's post
Cherry glaze ham Yummy๐Ÿ˜‹๐Ÿ˜‹Yummy & pineapple ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐ŸŒน๐ŸŒน๐ŸŒน
6yr
Sexy170's post
#NoFoodWaste #nosugar breakfast in a jiffy.
6yr
Day 3/30: Avoid Sugar at Breakfast Level IV

Mashed up leftover cauliflower and mushrooms from di...
Day 3/30: Avoid Sugar at Breakfast Level IV Mashed up leftover cauliflower and mushrooms from dinner last night to make a veggie-packed toast with sprouted grain bread. + hot sauce - obviously :)
  • humvee Such a great idea for a healthy breakfast!!!!
Midnight snacking may up heart disease, diabetes risk: Report - The Financial Express
6yr financialexpress.com
"Eating during the night may increase the risk of heart disease and diabetes by disrupting the bo...
"Eating during the night may increase the risk of heart disease and diabetes by disrupting the body's biological clock, a study warns."