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How to avoid sugars in coffee or teas?
It's almost impossible to drink a straight cup of black coffee & avoiding sugars.
Any suggestions...
Chocolate substitutes?
I just started the avoid sweets challenge. I usually eat one square of dark chocolate a day. What...
If you do not add table sugar or honey or sweetener to your bran cereal, does that count as not having sugar?
I simply brought or leftover dinner; salmon abaked potato & salad.
Day 1/7: Make Your Lunch More Often Level IV
Veggie packed dinner in 20 minutes - chickpea pasta topped with stewed eggplant, tomato, garlic, onions, and parsley.
I love chickpea pasta on busy nights because it’s protein dense (vs regular pasta), tastes virtua...